Author: ashu@saurabh

  • Osteoporosis Treatments, Causes & Symptoms by HNBT

    Osteoporosis Treatments, Causes & Symptoms by HNBT

    Osteoporosis Treatments – Osteoporosis is the most common type of bone disease. It is a disease in which bones become fragile and more likely to fracture. Usually the bone loses density, which measures the amount of calcium and minerals in the bone. Bone is living tissue. Existing bone is constantly being replaced by new bone. It…

  • 4 Great Advantages and Health Benefits of Early Morning Walk

    4 Great Advantages and Health Benefits of Early Morning Walk

    “An early-morning walk is a blessing for the whole day.” – Henry David Thoreau An early morning walk is one of the best exercises for a healthy life. It gives us a sense of happiness, calms our agitated nerves, and relaxes the mind, body and soul. The fresh oxygen that we often miss in concrete jungles of our…

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