Lavender essential oil : The benefits of lavender essential oil are myriad: long known for its relaxing, soothing and calming properties, it is balanced with a gentle way of lifting mood and energy. Many people buy lavender oil as a sleep aid, and this versatile oil is also used to soothe and cleanse common cuts, bruises, and skin irritations.
As for how to use lavender essential oil, it can be applied directly onto the skin – under the nose or on the wrists. For many, a few drops on the pillow just before bedtime is just the ticket to get a sound night’s sleep. Others enjoy adding a few drops to the bath water to enhance a relaxing soak in the tub. Some just open the bottle and breathe in the aroma to neutralize a stressful situation or tame a spike in anxiety. Also read : 5 Awesome Ways To Use Coconut Oil As A Beauty Product
And it’s gentle enough to use with animals – dogs, cats and horses.
12 Benefits and Uses For Lavender Essential Oil
1. Acne
Take a drop of Pure Lavender Essential Oil and apply to acne or pimples. It should heal within 2-3 days. Also read : 12 Home Remedies To Get Rid Of Body Acne
2. Migraine Headache
Mix 3-5 Drops of Pure Lavender Essential Oil with 1 Tsp. Virgin Coconut or any other Carrier Oil and rub it on the affected area. Also read : 9 Best Remedies For Migraine Treatment
3. Insomnia Cure
Sprinkle a few drops of Pure Lavender Essential Oil on your Pillow/Tissue/Handkerchief. You can also inhale its aroma straight from the bottle before going to sleep. It also eases anxiety and makes you feel calm. Also read : 10 Killer Tips to Cure Insomnia
4. Air Freshener
Fill a Spray bottle with 10 oz (300ml) Distilled Water , use less water if your Spray bottle is small. Add 25-30 Drops of Pure Lavender Essential Oil and shake well.
5. Wounds and Cuts
Wash the area with clean water, pat dry with a cotton ball and apply Pure Lavender Essential Oil to the affected area. Add a few drops to your favourite cream or carrier oil to use it for Chapped Lips, Dry and Itchy Skin and other Skin Irritations. Also read : Natural Home Remedies to Get Soft and Pink Lips
6. Hair Growth and Dandruff
Use Lavender Essential Oil to Massage your Scalp by mixing 5-8 Drops with 1 Tablespoon Virgin Coconut Oil. It stimulates New Hair Growth and controls Dandruff. Also read : Egg White Hair Masks To Get Beautiful Hair
7. Hay Fever
Inhale Pure Lavender Essential Oil straight from the bottle or keep a tissue handy with a few drops of Lavender Essential Oil so that you can sniff it throughout the day to lessen the symptoms of Hay Fever.
8. Flavor Enhancer
Add a few drops of Pure Lavender Essential Oil to your Cooking and Baking to get that Floral Aroma. You can also add it to your Teas, Honey, Jams etc.
9. Bug Bite
Apply a few drops of Pure Lavender Essential Oil to the bitten area, it reduces swelling and pain. Also read : How To Get Rid Of Fleas & Ticks Naturally? [Infographic+Text]
10. Sunburn
Pure Lavender Essential Oil is a great sunburn soother. Just mix a few drops with your favourite Carrier Oil and apply to the affected area. It speeds healing and prevents scars. But remember that Lavender Oil should never be applied if you are going out in the Sun because it makes your skin Photosensitive. It is also useful for minor burns caused by steam or hot objects. Also read : Home Remedies For Sunburn
11. Nausea
Inhale Pure Lavender Essential Oil straight from the bottle or use an Air Freshener using Lavender Essential Oil to deal with Nausea and Motion Sickness. Also read : 5 Most Effective Ways To Handle Anxiety Attacks
12. Relaxing Foot Soak
Take a bowl of warm water and add 1 Cup Epsom Salt and 10-15 Drops Pure Lavender Essential Oil. Soak your feet in the water for 10-15 minutes. It relaxes you and helps you sleep better. Also read : 10 Natural Homemade Foot Soaks and Scrubs
Must Check :
12 Awesome Uses Of Lavender Essential Oil [Infographic]
View more Infographics like this here.
