By natural painkillers, we mean the ingredients in your kitchen such as ginger, capsicums and berries. Who would have ever thought? HNBT this time have decided to reveal some of the best natural remedies to kill pain. We will also be revealing the strongest herbal pain killers, which can also be used as natural painkillers for back pain.
Natural Painkillers That You Can Find In Your Kitchen
1 .Blueberries
Yes, you heard us right. Research shows that one cup of blueberries can decrease the risk of urinary tract infections by 60%. Blueberries are very rich in antioxidants, which is essential to kill the free radicals that inflame the lining of stomach. Hence, eating blueberries can keep you away from stomach ulcers, bladder infections and upset stomach. The best part of all, it helps in relieving any form of pain in the stomach.
Also check: Home Remedies for Stomach Ulcer
2. Grapes
Did you know that by eating just a cup of grapes daily, you might be able to solve your back pain problem for once and all? This is because grapes contain the nutrients that are necessary to boost the blood circulation to the lower back, which in turn helps relieving any form of back ache.
3. Pineapples
They are natural painkillers for chronic pain caused by arthritis, osteoporosis and menstrual cramps. Pineapples contain a substance called bromelain, which is very helpful in easing bloated stomachs and heaviness. It improves the blood circulation, inhibits all types of inflammation and also relieves cramps tremendously.
4. Oats
Oats is at it again. It is way beyond beneficial. It is said that they also play a massive role in relieving menstrual cramps and endometriosis. They contain a chockfull of anti-cramping mineral magnesium. Oats is also the best source of dietary zinc for girls who suffer from painful periods.
5. Ginger
It is well known for its ability to boost the circulation of blood, reduce inflammations and relieve pain in joints. Also, it relieves pain caused by arthritis, muscle soreness and migraine. You can brew ginger as tea, or include its roots in soups, deserts and other dishes.
6. Turmeric
This is a relative of ginger, and is widely used in India to treat inflammations and external wounds such as sprains, strains and bruises. Not only does it help in controlling pain, but also supports longevity and vitality. Tumeric also fastens tissue-repair process and prevents blood clotting. In Asian countries, this spice is used as natural painkillers for broken bones.
7. Garlic
Garlic was first used as painkillers before they started using it in cooking. Chopped garlic mixed with some olive oil can kill the pain triggered by inflamed joints – arthritis mainly. It is also a natural antibiotics and can be used to treat cold.
8. Apple Cider Vinegar (ACV)
It does miracles to your foot ache. I have personally tried this and I can’t suggest a better natural remedy than this. Soak your feet in a basin of hot water that is mixed with two large tablespoons of ACV. This is even a great remedy for cracked heels. You can also drink it to relieve heartburn immediately. Remember to dilute it in a glass of water first before drinking.
Also read: Apple Cider Vinegar Uses and Benefits
9. Cherries
They work amazingly to relieve severe headaches. The antocyanin and bioflavonoids found in cherries help in eliminating migraine. These substances are said to have equal effectiveness as ibuprofen and aspiring. You can take cherry juice concentrate or eat it as whole.
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10. Cloves
They are natural painkillers for toothache. Long before we had any of the dental care products today, the dentists used cloves to kill the pain in tooth. Cloves contain high amount of eugenol that stops pain immediately and kills all germs found in tooth. Just bite on the bud of the clove against the aching tooth. Repeat this every three hours until pain is gone.
Also read: How To Relieve Lower Back Pain?
Now that we shared with you some of the best yet natural painkillers, wait no more. Go ahead and try them. It’s high time that we all got over the dreadful painkillers we buy from drugstores. However, if you think you might be allergic to any of these ingredients, talk to a doctor first. Or go for a different remedy. If there are any other natural painkillers that you know, do share them with us.
