Quiz: How Healthy Are You? Find Out Now! To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~Buddha Take care of your body. It’s the only place you have to live in. Read these articles to stay fit and healthy tips : 20 Types Of Whole Grains, Nutrients In Them And Their Benefits 20 Healthy Snacks To Satisfy Your Growling Stomachs How Yoga Transforms Your Body – A Complete Guide 15 Yoga Poses To Get Rid Of Belly Fat 12 Surprisingly Awesome Benefits Of Yoga In this article Diet PlansExercisesFitnessGeneral Health TipsQuizHNBTtipsQuiz ashutosh I am an internet marketer and blogger. Home remedies and yoga are essential parts of my family since I was born. My great-grand father was a "Vaidhya"(who practices Ayurveda). I am proud to bring you few of his teachings through healthnbodytips.com. Show More Join the Conversation Cancel Reply Will not be published. Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.