Tag: diabetes

  • Top 6 Exercises for Diabetes to Control Your Sugar Levels

    Top 6 Exercises for Diabetes to Control Your Sugar Levels

    Did you know that diabetes can be controlled with the help of aerobic activity? As strange as it sounds, aerobic exercises are claimed to lower the need for insulin. Not just that, exercising on a regular basis reduces one’s level of stress and sugar in blood simultaneously. 150 minutes per week of this exercise is…