Tag: zinc

  • Foods High In Zinc : 15 Zinc Rich Foods For Zinc Deficiency

    Foods High In Zinc : 15 Zinc Rich Foods For Zinc Deficiency

    Foods High In Zinc : If lately you have been experiencing cravings for sweeter or saltier foods, that is probably a sign of zinc deficiency. Zinc (Zn) is an antioxidant found mostly in seafood, particularly oysters, dairy and also meat products. Being the most important substance for cell division, Zn plays an important role in…