Almond oil benefits and uses

Top 15 Uses and Benefits of Almond Oil for Skin, Hair and Health

Uses of Almond Oil : Looking for an oil that can address hair fall, revitalize your skin and improve your health? Look no further than Almond Oil. Almond oil is one of the most underrated oils there is. It’s brimming with nutrients and minerals that can put an end to hair and skin troubles as we know it. It has been used since immemorial to treat hair fall, skin ailments and even improves immunity! How, you ask? Read on to find out the many benefits of almond oil!

Almond Oil Uses and Benefits
Almond Oil Uses and Benefits

Benefits and Uses of Almond Oil For Skin

The quest for smooth, soft, supple skin has finally ended. Because almond oil is here to the rescue! You will be surprised to know the many benefits of almond oil for skin. Within a few days of using almond oil on your skin, you will find your skin glowing!

1. Makes skin healthier

For a warm glow, with nourished, smoother and softer skin, use almond oil as part of your daily skin ritual. It seals the moisture within your skin, thereby improving absorption of Vitamins E, A and B found in almond oil.

2. Delays the signs of aging

Younger, fresher looking skin is what everyone seems to be chasing after. Sure, a couple of coats of makeup could temporarily do the trick for you, but what if you could make that permanently natural? Thanks to almond oil, this too is attainable for people of all ages. The Vitamin E reverses and prevents the signs of aging, thereby shrinking wrinkles by invigorating your skin.

3. Reduces Tan

Sun kissed skin seems to be in demand of late. But when that’s overdone, you end up with skin that’s devoid of any moisture, leaving it not just tones darker, but fairly dry and lacklustre as well. Almond oil reduces the effects of tanning and reverses the effects of sun burn. It works as a sunscreen due to the presence of SPF 7.

4. Makeup Remover

Why it is a better make up remover substitute is because it isn’t as greasy as its counterparts from the oil family. Since almond oil opens up the pores, it guarantees that all traces of makeup are removed. The occurrence of acne and pimples are also reduced considerably.

5. Hand and foot cream

You no longer need to shell out a bomb for those expensive hand and foot creams any more. Because almond oil works just as equally well due to its impressive zinc content. It is easily absorbed, thus makes the skin soft and supple, especially when applied on areas such as cracked heels and elbows. Almond oil has a great natural scent to it too- more reasons to bid those chemical laden perfumed creams goodbye!

6. Psoriasis and Eczema no more

It is known to soothe the effects of psoriasis, eczema and acne. As a natural emollient, it works well in restoring skin to its former glory and works wonders on damaged skin.

Benefits and Uses of Almond Oil For Hair

Luscious locks find a friend in Almond Oil. Want longer, smoother, frizz- free hair? Find out how our protagonist helps.

1. Longer, Stronger Hair

Almond oil easily adds shine and smoothness to hair. Oiling your hair once or twice every week helps to moisturize your scalp, reduce hair fall and improve the overall texture of your hair. Most of the times, hair loses its lustre due to magnesium deficiencies. In this case, almond oil is just the thing you need!

2. Helps in reducing dandruff

Almond oil nourishes and moisturizes the scalp thereby inhibiting dandruff. It removes the dead cells off your scalp, resulting in shinier, and moisturized locks. Inflammations caused due to dust, heat, pollution, dirt and chemical styling products are reduced by almond oil.

3. The end to split ends?

One of the biggest signs of unhealthy hair is split ends. Though you always try your best to avoid them, they somehow just crop up from literally nowhere. Almond oil is loaded with essential nutrients that strengthen hair and restore hair growth. Its antioxidants, essential minerals and vitamins, particularly rejuvenate hair follicles. So bid adieu to those split ends!

4. Substitute to leave in conditioners

Dry, rough or frizzy hair isn’t desirable in any way.  But this too can be solved with the help of almond oil. After every hair wash, gently massage your scalp with few golden drops for a well nourished scalp. The essential fatty acids coupled with Vitamin E moisturize your scalp and detangles hair, making almond oil a great substitute for leave-in conditioners and shine enhancers.

5. Reduces Scalp Inflammations

Our scalps are subject to heat, pollution and dust all day long. This could lead to inflammations of the scalp which would in turn cause hair fall and dandruff. Although almond oil does improve blood circulation to some extent, it particularly stands out for its ability to soothe inflammations of any kind. The high content of fatty acids makes it a natural emollient.

6. Aids in Hair growth

One of the many benefits of almond oil for hair, is that it helps in curbing hair fall naturally. Hair fall is typically caused by the deficiency of nutrients in one’s body, particularly magnesium, which is what almond oil is packed with. A massage with it could actually prevent hair loss and strengthen it at the same time, thus promoting hair growth. Vitamin A, D, B1, B2 and B6 coupled with polyunsaturated and mono fatty acids are vital for beautiful hair. This combination of vitamins can be easily found in none other than almond oil.


Health Benefits of Almond Oil

1. Helps strengthen bones

Almond oil supplies our bodies with micro-nutrients and nutrients such as calcium. This helps in improving bone mineral density, which strengthens the skeletal system. This oval shaped nut is also replete with vitamin E, copper, manganese, that together help in promoting better bone health and increase bone density. This is why almonds form an integral part of most osteoporosis diets. Just munch on a few almonds a day for improved bone strength.

A nice body massage with almond oil also helps strengthen your muscles and bones, enhancing the circulation of blood. Ever find yourself bogged down by fatigue? Almond oil massage benefits not just the body but also the mind. It is used in aromatherapy relieves stress and relaxes tensed muscles. So how does a nice almond oil massage sound?

2. Boosts memory power

Almonds, soaked in water and consumed on an empty stomach boosts memory power. The trick here is done by the riboflavin and L-carnitine found in almonds, which are directly responsible for the functioning of the brain and boosting memory power. Phenylalanine, also a chemical found in almond oil on the other hand strengthens the nervous system. Healthy neurons owe a little bit to almonds as they raise HDL, which transports lipids around your body.

3. Helps reduce diabetes, and keeps cardiovascular diseases at bay

Almond oil has the ability to affect certain microorganisms in our stomachs too, thereby reducing blood sugar levels that spike up after meals. It can regulate blood sugar levels, reducing diabetes by a long shot. Regular consumption of almonds also helps in reducing the risk of contracting heart ailments. It reduces cholesterol levels, protects the arteries from damage and provides the body healthy fats!

Mystery oil? How does one liquid boast of so many benefits? We don’t know, but this we do- almond oil is the go to oil for all out skin, hair and health woes!