Author: ashutosh
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How Powerful is the Pomegranate When it Comes to Your Health?
Pomegranate Benefits and Uses: Cultivated since ancient times, the pomegranate fruit has played a versatile role in history – from Greek lore to medieval wars. In ancient mythology even, Greeks used the tale of Hades, Persephone, and pomegranate seeds to explain the change in seasons. After being kidnapped by Hades, the god of the Underworld,…
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Polycystic Ovary Syndrome(PCOS): There’s a Remedy For Every Woman
Polycystic ovary syndrome (PCOS) is a problem that only women experience when their hormones are out of sync. It can play havoc with a woman’s menstrual system and make it difficult for her to conceive. It can also bring in changes in a woman’s appearance. If left untreated, it can cause chronic health conditions like…
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Benefits of Rowing Machine Workouts – Why Should You Use Rowing Machine?
Benefits of Rowing Machine Workouts– You do not have to necessarily break sweat at a gym or spend your time pounding the pavement on a long distance run. Neither do you have to spend a fortune on a gym membership. Simply bring home a row machine! Rowing machine, or also known by names such as…
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How to Get Rid of Keloids? Home Remedies to Remove Keloids Scars
Keloids, or keloid scars are hard fibrous tissues that can appear anywhere on your body. Although the exact cause behind keloids is unknown, they do tend to develop almost abruptly for no reason. One theory suggests that when our top skin layer is damaged, then during the healing process, collagen can sometimes collect at the…
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11 Edible Flowers Having Amazing Medicinal Uses and Benefits
Edible Flowers – Flowers have been used since time immemorial for ornamental purposes. They add cheer and color when used to decorate homes. Flowers are a symbol of freshness and happiness. Their fragrance is trapped in various scents and oils to relieve stress and integrate positivity. The fragrance and aroma of flowers have found various…
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How To Stick To Your New Year’s Resolution of Getting Fit?
Every year on January 1st, gyms around the world see a massive influx of visitors as people flow in to try to finally stick to their New Year’s Resolution of getting fit. It’s the most popular New Year’s Resolution by far. But as January continues, and as the year develops into February and March, the…
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How to Get Thicker Hair Naturally? Top 12 Home Remedies to Get Thick Hair
How to Get Thicker Hair Naturally? : A healthy mane of thick hair is the dream of almost everyone. While the thickness of your hair is primarily determined by your genetic composition, external factors including diet, stress, poor hair regimen, use of chemical laden hair products and allergies can also lead to thinning of hair.…
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Top 6 Exercises for Diabetes to Control Your Sugar Levels
Did you know that diabetes can be controlled with the help of aerobic activity? As strange as it sounds, aerobic exercises are claimed to lower the need for insulin. Not just that, exercising on a regular basis reduces one’s level of stress and sugar in blood simultaneously. 150 minutes per week of this exercise is…
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How to Recognize Depression? Depression Symptoms & Warning Signs
Depression is something that can affect anyone in any walk of life. According to the Anxiety and Depression Association of America, over 6% of the adult population have been affected by depression at some time. Usually, when someone you love or care about is depressed, it can be a little difficult to recognize in the…
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Henna for Greasy Hair – How to Apply Mehndi / Henna on Hair?
Henna / Mehndi (Lawsonia inermis) is a very common phrase in any Indian household. For those who don’t know for sure what exactly henna is (or hearing it for the first time), allow us to introduce it to you. What is Henna / Mehndi? It’s a type of flowering plant often processed into powder or paste. When…