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All posts by Nidhika Loomba

All posts by Nidhika Loomba
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Nidhika Loomba

I am a fitness enthusiast and a Reiki practitioner. I completed an International Hatha Yoga Teacher Training course RYT-200 (Certificate) in Bangalore in 2013 and since then I continue to deepen my understanding of the tremendous powers of Yoga. I am also a trained Kathak dancer and passionate about teaching both these art forms.

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  • Yoga Poses for Anxiety and Depression
    Yoga

    8 Yoga Poses for Anxiety and Depression – Yoga for Anxiety

    February 18, 2016
  • Yoga for Couples - Partner Yoga Poses
    Yoga

    6 Yoga Poses for Couples – Connect Beyond the Body with Your Partner

    February 15, 2016
  • Nadi Shodhana Pranayama
    Yoga

    7 Pranayama Techniques | How to do Pranayama? | Pranayama Benefits

    January 3, 2016
  • Yoga Poses to Improve Flexibility - Yoga for Flexibility
    Yoga

    8 Yoga Poses to Improve Flexibility | Yoga for Flexibility

    December 28, 2015
  • Hath Yoga
    Yoga

    What is Hatha Yoga? What are the Benefits Of Hatha Yoga?

    December 2, 2015

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