Tag: diet

  • Foods High In Zinc : 15 Zinc Rich Foods For Zinc Deficiency

    Foods High In Zinc : 15 Zinc Rich Foods For Zinc Deficiency

    Foods High In Zinc : If lately you have been experiencing cravings for sweeter or saltier foods, that is probably a sign of zinc deficiency. Zinc (Zn) is an antioxidant found mostly in seafood, particularly oysters, dairy and also meat products. Being the most important substance for cell division, Zn plays an important role in…

  • Top 13 Superfoods To Maintain A Healthy Kidney

    Top 13 Superfoods To Maintain A Healthy Kidney

    Maintain A Healthy Kidney : What you eat reflects your health overall. Just like any other disorders, kidney problems require their very own diet too. To maintain a healthy kidney, apart from drinking plenty of water, you also need to consume some super foods that will protect against any undesirable fatty acid oxidation. Your diet…