Author: Keerthana Nair
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How To Get Rid Of Bed Bugs At Home? | How To Kill Bed Bugs?
How To Get Rid Of Bed Bugs? : Bed bugs are pretty difficult to rid, thus always putting our patience to the test. And even if you successfully get rid of them, they just somehow keep coming back. Over the years, they have developed resistance to some extent toward some of the regular insecticides, making…
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12 Calcium Rich Foods / Foods High in Calcium To Include In Your Diet
Calcium Rich Foods : Calcium is an essential nutrient to build strong bones and teeth; that’s the basic. But there’s more to it than just stronger bones and teeth- it maintains healthy blood vessels, regulates your blood pressure and prevents insulin resistance which could possibly lead to Type 2 diabetes. Don’t worry if you are…
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10 Home Remedies for Knee Pain | 5 Exercises To Relieve Knee Pain
Knee Pain Treatment : Knee pain is a condition we all are familiar with, especially among older generation. Although the whole knee swells up and becomes painful, the exact source of the pain may actually vary, depending on the parts of knee that has been inflamed, such as the cartilage, ligaments, knee cap or even…
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Home Remedies To Get Rid Of Mosquito Bites | Natural Mosquito Repellents
Get Rid Of Mosquito Bites : Summer camps and mosquito bites – now that’s nothing new. But ever wondered why? Apparently mosquitoes love moist, warm environment thus they are the most active in summer until late fall. Certain species of mosquito are even capable of transmitting diseases such as Eastern Equine Encephalitis (EEE), West Nile…
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12 Home Remedies To Get Rid Of Whiteheads | Natural Remedies to Remove Whiteheads
How To Get Rid Of Whiteheads? : Whiteheads are when sebum and dead skin cells block your pores and causes white bumps on the skin. Blackheads (comedones)on the other hand is when whiteheads oxidize and causes dry, black bumps on the skin. Usually, the same methods used to rid both types, depending on the type of…
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12 Natural Laxatives For Constipation | Home Remedies for Constipation
Natural Laxatives For Constipation : If you have been having problems emptying your bowels lately, or feel boated and uncomfortable- chances are that you are having constipation. Constipation is when there isn’t enough water or fluid in your stool thus makes it harder for you to pass. This is usually caused by absorption of water…
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11 Easy Home Remedies For Yeast Infection Treatment
Home Remedies For Yeast Infection Treatment : Yeast infection is a condition that’s rarely serious, typically common but causes great discomfort. And for that very reason, immediate treatment is a must. For those who are unaware, yeast infection is when the excessive growth of a type of fungus namely the candida albicans occurs in the…
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Foods High In Zinc : 15 Zinc Rich Foods For Zinc Deficiency
Foods High In Zinc : If lately you have been experiencing cravings for sweeter or saltier foods, that is probably a sign of zinc deficiency. Zinc (Zn) is an antioxidant found mostly in seafood, particularly oysters, dairy and also meat products. Being the most important substance for cell division, Zn plays an important role in…
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Onion For Hair Growth; How Does Onion Help In Hair Growth?
Onion For Hair Growth : The miracle onions can do to your hair has been going viral lately and is pretty much promising too. It is claimed to be one of the most traditional yet effective remedy to treat hair loss and dandruff and promotes a good circulation on your scalp. The magic it does…
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13 Amazing Workouts For Perfect Butt and Hips
Workouts For Perfect Butt : To attain perfect hips and butt, diets for fat loss alone will not be sufficient. You will also need to spare time for workouts that will help you tone the muscles of the butt and thighs, which later will make your lower body much firmer and in great shape. Hence,…