How to Get Rid of Bruises Fast? – Have you got bruises and now looking for a remedy that can help you get rid of them? Then you have hit the right page! We have not one, not two, but a dozen remedies that will help you get rid of those bruises almost overnight. However, before we reveal to you the remedies, let us quickly take you through the fundamentals of a bruise; what it is and how they are caused.
Bruises are generally red, black-blue, or purplish spots that occur on the skin as a result of any sort of injury. Technically, rather medically, a bruise is the direct consequence of a strong body or object impacting your body. The blue-black marks are a result of sudden bleeding from the delicate tissues, vessels, and muscle stands under your skin. When these tiny blood vessels are hurt, they begin to bleed and the blood breaks out under your skin and pools. This causes some amount of inflammation and the area becomes soft, tender and red. The medical term used for bruises is ‘contusion’.
How to Get Rid of Bruises Fast? – Home Remedies For Bruises
Bruises like we mention earlier occur in case of a blow breaking veins down close to the skin’s surface while the blood spills into the encompassing tissue. The trapped blood reflects in the form of beat up imprint. The good news is that bruises can be easily treated at home. Here are some of the best and effective home remedies to treat bruises naturally, without the need to rush to a doctor.
1. Ice Pack Massage
An ice pack is considered as the best first aid for bruises. Ice packs work by cooling down the damaged blood vessels, thus eventually controlling the blood leakage. For instant relief, place a few ice cubes wrapped in a clean cloth over the bruise for 10-15 minutes. Do not apply ice for more 20 minutes without intervals.
If an ice pack is not available at the moment, you can use a cotton cloth soaked in ice cold water as well as frozen vegetables like peas and corn as alternatives for cold compress. Before you use frozen vegetables, be sure to wrap them in a soft cotton towel first.
2. Heat Reduce
A yet another effective remedy is the hot compress. Hot water works wonders in treating a bruise by reducing the blood clot, thus slowing down the blood flow to the affected tissue. However, it is said that moist heat will work better on bruises as compared to dry heat therapy. This is because the warmth goes deeper and spreads faster. Simply use a bottle filled with hot water. as a hot compress. Alternatively, you may take a hot bath or use a warm Jacuzzi or a towel soaked in hot water.
3. Essential Oils
Massage the bruised area with a mixture of essential oils to get instant relief from bruises. Essential oils provide two fold benefits. Primarily, the massage separates the blood coagulation by enhancing the blood flow. Secondly, essential oils provide the benefit of calming and mending the tissues. Some oils help fortify the capillary dividers while others reduce inflammation and swelling. But the best oils to heal bruises are lavender, cypress, geranium, frankincense, rosemary, myrrh, fennel, and helichrysm. Mix these oils well and apply on affected areas for a speedy recovery.
4. Onion
This may sound crazy to you. But, yes onions can indeed help treat a bad bruise. Onions are loaded with inflammatory properties. They work wonders on damaged skin cells. If the cause of your bruises is an injury to the blood vessels, then extract some onion juice and apply on the affected area. Allow it to stay on until the juice is completely absorbed by the skin. This way, it will penetrate deep within the blocked blood vessels and treat the blood clot more effectively.
5. Olive Oil and Mullein Flowers
Olive oil is an equally effective option to get rid of bruises fast. Mullein too has been used for several decades to treat bruises. Together, they make a very potent elixir that can treat bruises overnight. To apply, soak a few mullein flowers in olive oil. The bruises will begin to disappear within no time!
6. Herbal Tea Compress
This is yet another powerful way to soothe bruises. Just add dried lavender flowers and chamomile to a cup of hot water. Allow it to steep for 15-20 minutes. Then, strain the extract and let it cool. Next, dip a clean cloth in the mixture and apply it over the affected areas. This remedy provides a quick relief from bruises besides alleviating the pain and inflammation.
7. Castor Oil
Rub castor oil over the bruises to reduce them. As an added benefit, applying castor oil also prevents the skin from peeling off once the bruise is healed completely.
8. Sugar
Bruises are sure to worsen if bacteria enter the cut or wounds. So to prevent the growth of bacteria, you may apply some honey or sugar syrup onto the bruise. Honey is also loaded with anti-bacterial and special wound healing qualities that make it a wonderful remedy to heal bruises and nourish the skin.
9. Turmeric and Tamarind paste
Turmeric is an age old remedy that is used to treat several skin conditions. Apparently, it can also be used to heal bruises, thanks to its special medicinal and therapeutic properties. To apply, prepare a thick and consistent paste by mixing tamarind with a pinch or two of turmeric. Then, heat this pack and apply gently over the bruise. For a better and quicker result, cover the bruise with a soft cotton cloth.
10. Black Pepper, Cayenne Pepper, and Vaseline
Cayenne pepper is a natural pain reliever. It is also used to treat conditions associated with numbness and pain such as arthritis or muscle spasm. Apply cayenne powder directly on the bruises for an instant relief. For better results, apply cayenne pepper mixed with Vaseline and black pepper.
Precautionary Tips for Bruises
Although the above mentioned remedies are effective enough to get rid of bruises, there are certain do’s and don’ts to be followed to prevent exacerbation of the bruise and speed up the recovery. Take a look.
- Try and use the above said remedies as many times as possible for better and quick results. You may also use a combination of two or more remedies to treat a bad bruise.
- It is recommended to get a soothing massage soon after you treat the bruise with warm or cold packs.
- You can also try a microwave moist heat pack. These heat packs always work better to treat bruises.
- Make sure to start the treatment within 24 hours of the injury, or else the blood clot might get worse.
- To get better relief from bruises, alternate cold and warm compresses. However, make sure to give an interval of at least two hours between the treatments.
- Restrict moving around soon after the bruises occur. The more you run, jump, or even walk, the more likely it is for the bruise to exacerbate. Therefore, make sure to not to strain the affected area.
- Try to keep the affected area elevated, if possible.
- Avoid the intake of aspirin.
A bruise can also occur without an injury, trip or fall. This can be an indication of a serious underlying health condition. It is therefore important in such cases to consult a doctor. Some conditions leading to bruises without any injury can include hemophilia, leukemia, and anemia.
The next time you have a bruise, do not worry. Try these tried and tested remedies, and trust us when we say they will WORK!
