Tag: health
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7 Delicious Cooking Secrets For Preparing A Low Calorie Salad Entree
While salads are considered to be one of the healthiest foods, full of fiber and nutrients, sometimes this low calorie alternative can actually be a high calorie indulgence! Choose the wrong dressings or toppings, and even a delicious salad can become full of unwanted calories. So if you are looking for some tips to make…
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The South Beach Diet For Rapid Weight Loss – Lose Weight Now
South Beach Diet: Is It Just a Fad Diet or Is It for Real? South Beach Diet first gained popularity during the early 2000s, but it has already been used during the eighties as a solution to prevent heart problems and to treat obesity. Dr. Arthur Agatston and Dr. Marie Almon, a cardiologist and a…
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Quiz : What Do Your Sleeping Habits Say About You?
Research suggests that exactly how we sleep (position-wise) and how long we sleep can provide clues to our personalities and mental and physical status. What Do Your Sleeping Habits Say About You? How do you hit the hay and what does it reveal about your personality? Play : What Smoothie Are You? Want more quizzes? Find all…
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How Many Of These Surprising Nutrition Facts Do You Know?
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14 Yoga Asanas To Reduce Stress | How To Deal With Stress?
Yoga to deal with stress : Stress is a part of our daily schedule these days. Warding off this is very important to lead a good life. Jobs(for adults) and studies(for children) can be equally responsible for unwanted stress. So HNBT bring to you a set of 14 simple yoga asanas that would help you…
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Lotus Pose / Padmasana – Everything You Need To Know About It
Lotus Pose or the Padmasana where “padma” means lotus and “asana” means pose, hence is called Lotus Pose. It forms the base of many yoga asanas or poses primarily the pranayams. This pose is all about calming your mind so that you can reap the full benefits of the pose to be performed. In this pose…
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What Should You Actually Weigh?
Weigh : Do your eating and exercise habits truly represent your body’s weight? Also check : How To Lose Weight Fast; 3 Easy Ways to Loose 20 Pounds 15 Incredibly Simple Ways To Gain Weight Quickly 15 Powerful Yoga Asanas To Get Rid Of Belly Fat 8 Powerful Yoga Asanas To Boost Your Stamina 20…
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How To Get Healthy Hair?; 13 Foods For Healthy And Beautiful Hair
Get Healthy Hair : Having beautiful hair almost becomes a need for every woman. And for that sake, you might have tried many remedies and shampoos just so your hair would grow well and healthy. But here’s the real deal, to have a healthy hair, good shampoos and natural remedies alone are not enough, you…
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Are You A Calorie-Master? Guess The Number Of Calories In Listed Food Items Now
For good health; you should know the number calories (per 100 grams) you are having each day with every meal. Let us test your knowledge, If you can guess the number of calories in listed food items or not.
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How Much Do You Know About Yoga?
Test Your Knowledge About Yoga This is a simple quiz to test your knowledge about Yoga.
