Tag: tips
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5 Psychological Tips for Successful Weight Loss
Psychological tips for weight loss : Consider that just last week you came back from a wedding that you really enjoyed! Eagerly waiting for the pictures, you get a set of those on your messenger, only to make you feel even more disappointed! It really looks like you finally need to push yourself and get…
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Different Types of STDs, Their Symptoms and Prevention
Sexually Transmitted Diseases (STDs): Several studies have proven that sex keeps you living longer and pretty much happy too. This could probably be the same reason why one night stands have evolved from a taboo now into a perfectly casual trend. A lot of men and women enjoy one night stands for several reasons- mainly…
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Know What Your Pee Says About Your Health – Infographic
Have you ever thought about checking the color of your urine? We know you probably don’t want to be stuck in the toilet for too long, but take an extra second or two to figure out what your pee looks like. We already know our poop can send messages about health, but did you know that…
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Arthritis; Its Causes, Symptoms and Treatments Available
Arthritis Symptoms and treatments : Arthritis is when you have trouble moving around and feel pain and stiffness in your body. It is a joint disorder in which inflammation of joints occurs, causing swelling and pain in the joints. There is a long list of arthritis types. But however, the most common type is the Osteoarthritis, which often affects…
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9 Home Remedies For Psoriasis – Natural Remedies For Psoriasis
Natural Home Remedies For Psoriasis : Psoriasis is a typically common skin condition resulting from excessive build up of skin cells on the skin surface which forms scaly, dry and itchy red patches. There is no exact cure to this condition, hence it is usually long lasting and may turn chronic if left untreated. Psoriasis…
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Discover 13 Surprising Health and Beauty Benefits Of Oats
Health and Beauty Benefits Of Oats : A steaming bowl of fresh oatmeal is probably one of the best ways to start your day, well at least for some of us. Disliked by many, oats rarely topped the list of children’s favorites despite its glorious records in improving human’s well being. Most parents face a…
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Magnesium Rich Foods – 10 Foods Rich in Magnesium for Magnesium Deficiency
Magnesium Rich Foods : Magnesium is essential in the body for cellular health and for the normal working of over three hundred biochemical functions in the body. At a glance, magnesium helps you take energy from foods and make new proteins. For you to have strong bones and a healthy nervous system, magnesium is a…
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7 Pranayama Techniques | How to do Pranayama? | Pranayama Benefits
Pranayama is generally defined as breath control. The word pranayam is comprised of two root words – ‘prana’ which means ‘vital energy’ or ‘life force’ and ‘ayama’ which means ‘extension or expansion’. Thus ‘pranayama’ means extension or expansion of the dimension of prana. Pranayama utilizes breathing to influence the flow of prana in the energy…
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7 Yoga Poses to Maintain a Good Posture | Importance of Good Posture
Yoga Poses to Improve Posture : A posture is the characteristic of one’s way of wearing his body. Maintaining a good posture is very vital because it helps to prevent many ailments in the future. These days, doctors advice parents to make their child sit from an early age to help improve their posture. In this post, we…
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8 Yoga Poses to Improve Flexibility | Yoga for Flexibility
Yoga for Flexibility : Flexibility is the ability of the joints to move freely. Tasks such as bending down to pick up something, getting out of bed, sitting, squatting etc would become very difficult if your body is not flexible. Factors such as age, lack of activity and gender contribute to inflexibility. No matter what…
