Author: Keerthana Nair
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How To Relieve Hot Flashes?; Tips & Natural Remedies For Hot Flashes
A hot flash is when you get a feeling a heat all over your body, especially around your thighs, feet, face and chest. Your face and neck becomes flushed and red, and your body starts sweating terribly. Most women get this when they’re going through their menopause for the first two years. And the symptoms…
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10 Effective Home Remedies For Heartburn / Acid Reflux (Natural Remedies)
Natural Remedies For Heartburn : Heartburn is when the acid from your stomach goes back up to your esophagus. This later results in a feeling of burning sensation right under your breastbone and throat. It is a very common complaint in adults aged 35 and above and is more of a symptom than a disease. In…
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20 Beyond Belief Phobias That Are Real [List]
A phobia is when you feel an extreme fear regarding an object, situation, place or certain type of people. Breathlessness, dizziness, nausea and fear of dying are few of the common signs that you get when you deal with a phobia. You tend to respond differently than others around you to the particular subject and…
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Symptoms Of Tonsillitis & Its Treatment Options Available
Tonsils are two small glands that can be found at the back of your throat. They act as a barrier that traps germs and helps fight against infection. Tonsillitis is when your tonsils themselves become inflamed and starts swelling due to a viral infection. It is a very common condition, especially among children and may…
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Foods And Exercises To Get Rid Of Flabby Arms
How To Get Get Rid Of Flabby Arms? : Flabby arms means fats under your skin. It makes your arms look saggy, heavy and unhealthy. To put into simpler words, it’s a woman’s nightmare. A lot of you would have been probably trying out some exercises to get rid of it and still don’t see the…
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Gallstones Symptoms, Causes and Few Gallstones Treatments
Gallstones, or also known as cholelithiasis is a very common problem among native Americans, especially in women. As we all know, the gallbladder is a pear-shaped organ which stores a substance called bile (bile is produced by the liver). After meals, your gallbladder will contract and release bile into the intestines to help in digestion. And…
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Amazing Facts About Water With Its Health & Beauty Benefits
As we all know, Water(H2O)is the most important element of earth and is undoubtedly essential for living and survival. This element is so important to our lives that without it, we can die of dehydration. But the problem with many of us is that since water can be found everywhere, we tend take it for…
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How To Get Rid Of Acne Scars Naturally? Best Acne Scar Treatment
How To Get Rid Of Acne Scars? : Acne scars can be very disheartening and may leave an impact on our self-esteem. With the presence of scars, skin tend to look dry and dull at times. We must understand that acne can be caused by many factors, mainly by excessive production of natural oils and…
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How To Get Rid Of Leg Cramps? – 8 Home Remedies For Leg Cramps Treatment
How to Get Rid Of Leg Cramps? : Leg cramps are very common and can occur due to many reasons. One of the most common reasons of severe leg cramps is overworked muscles or due to cold weather. This condition occurs when you get a muscle spasm, meaning you muscles contract too hard. There are…
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10 Unbelievable Natural Painkillers From Your Kitchen
By natural painkillers, we mean the ingredients in your kitchen such as ginger, capsicums and berries. Who would have ever thought? HNBT this time have decided to reveal some of the best natural remedies to kill pain. We will also be revealing the strongest herbal pain killers, which can also be used as natural painkillers…