10 Home Remedies to Help You Get Rid of White Tongue Naturally

How to get rid of white tongue?: If you’re experiencing chagrin with regard to the discoloration of your tongue, you’re at the right place. Let’s dive right in; we all know that a healthy tongue is pink in color, with the presence of papillae, which are small, rough nodules that appear on the surface of your tongue. Sometimes, your tongue may appear white. What does this mean? Usually that something resides within the inflamed papillae: most often food debris, but can also be bacteria or dead cells. White tongue is usually a temporary condition and in most cases, harmless. But sometimes it may be a sign of a serious infection or other conditions. Hence, medical care is typically something people rush towards. Now whether it’s serious or not, it is definitely a sign that something just isn’t right. There are many ways wherein you can naturally get rid of white tongue, by aiding the right kind of bacteria to grow in your gut, ridding your mouth off the wrong kind and cutting the source of growth of candida altogether. Here are 10 of the most effective home remedies for white tongue:

How to get rid of white tongue
How to get rid of white tongue

10 Home Remedies to Help You Get Rid of White Tongue Naturally

1. Probiotics

Sometimes white tongue may appear when there is a lack of healthy bacteria present in the gut, which may further lead to oral thrush. Probiotic supplements can definitely help combat this issue. If you wish not to take the supplements, you may also depend on probiotic foods that help balance out the growth of good bacteria in your stomach, and combat issues with regard to candida. Studies have shown that probiotics are mostly effective for enhancing the oral hygiene because they eliminate the presence of harmful microbes. Probiotic bacteria affects not only oral hygiene, but also immunity, which can further prevent inflammation of the tongue or growth of bacteria on it.

Related: Get Rid of Swollen Gums with 10 Easy Yet Effective Home Remedies

2. Coconut Oil Pulling

This is one of the most effective ways to say goodbye to harmful bacteria in the mouth. It is a detoxification process that occurs orally and is used very commonly in ayurvedics: this practice advises that oil pulling can help purify the entire body. The tongue is a very important part of your body, as it connects all organs of the body. Through the means of the oil, debris and other toxins can be flushed out of the mouth, and extend a clean oral environment. It has been proven to be just as effective as mouth wash (even improves bad breath and eliminates the growth of bacteria). Additional tips involve using olive oil; even so, coconut oil has proven to be the most effective in oil pulling as it is more absorb-able in nature and can effectively kill candida. All you have to do to get rid of white tongue is take a tablespoon of coconut oil and swish it around in your mouth for 10 minutes. Then, rinse your mouth with lukewarm water and brush your teeth.

Related: Top 10 Home Remedies for Dry Mouth – Natural Remedies for Dry Mouth

3. Baking Soda

Baking soda has many benefits, one of which is the capability to exfoliate the tongue; this in effect, helps remove residue that may be present (and thereby contribute towards white tongue), as well as maintain apt pH levels in the oral environment. Further, research tells us that baking soda is a good fighter against streptococcus mutants that may arise within the saliva or plaque. Post-use of baking soda shows that many people have been benefited by the decreased growth of bacteria cells in the mouth. All you need to do is create a mixture of baking soda with lemon juice, so as to render a paste. Brush your teeth normally with this paste (and preferably use it on your tongue as well).

Related: How to Heal Mouth Ulcers? Home Remedies to Cure Mouth Ulcers

4. Aloe Vera Gel

Aloe vera is known to possess antifungal and antibacterial properties, which are useful in combatting infections and healing all kinds of minor injuries, such as burns, wounds or skin irritations. They also possess enzymes that help eliminate dead cells, while promoting the regeneration of new, healthy skin tissues. Like it wasn’t the solution to all problems, aloe vera can also get rid of white tongue effectively. All you need to do is take one tablespoon of aloe vera juice and swish it in your mouth for a few minutes, a few times a day until the coating has disappeared.

Related: How to Get Rid of White Spots on Your Teeth with Natural Remedies?

5. Garlic

Not many people know about this, but garlic does have some pretty impressive antifungal properties: thereby making it effective in treating white tongue naturally. All you need to do is take a clove of raw garlic every day. Some may prefer to use an organic supplement, which works just fine too.

Related: Use These Home Remedies for Cavities to Get Rid of It at Home

6. Sea Salt

Sea salt has some natural antibacterial properties, so all you need to do is gargle with a pinch of sea salt mixed in warm water-this helps eliminate the presence of bacteria that causes white tongue. This is better than table salt that goes through a lot of processing, thereby left with very little helpful minerals and natural constituents.

Related: Top 12 Home Remedies for Oral Thrush Treatment – How to Get Rid of Oral Thrush?

7. Oregano Oil

Surprising, isn’t it? If it weren’t for my brilliant grandma who taught me all these home remedies, I’d be just as awed. Oregano oil has antifungal, antibacterial, antioxidant and anti-inflammatory properties that serve as a natural antibiotic in this scenario, so you can kiss goodbye your white tongue.The antifungal property further helps battle against candida.

Related:  Home Remedies for Abscessed Tooth – Natural Remedies for Tooth Abscess

8. Pau D’arco Tea

This particular tea has excellent anti-inflammatory and antifungal properties, which by now I’m guessing you understand has high value with regard to treating white tongue. Additionally, it can help kill candida overgrowth. You may make this at home, it’s easy!

Related:  12 Simple Toothbrush Hacks Necessary for Oral Health

9. Colloidal Silver

Renowned for its antifungal and antibacterial properties, exposure to just a small amount of colloidal silver resulted in the death of 600+ pathogens. It also helps bring down inflammation and promotes cell regeneration. All you need to do is swish a tablespoon of it (equal ratio with water) for a couple of minutes, two times a day to get rid of white tongue.

Related: Top 10 Home Remedies for Treating Geographic Tongue

10. Maintain oral hygiene

Prevention of white tongue can be gained by maintaining proper oral hygiene: brush twice a day, and clean your gums after each meal. Always gargle your mouth in between, and don’t forget to floss!


Those were some of the most effective home remedies to get rid of white tongue. Don’t forget to let us know how they worked for you!

In this article

Join the Conversation

This site uses Akismet to reduce spam. Learn how your comment data is processed.


  1. prestigeautodetailingkc.com

    I really liked your blog article.Really looking forward to read more. Awesome.

  2. randm tornado 7K

    It’s actually a cool and helpful piece of info.I am glad that you shared this useful info with us.Please keep us up to date like this. Thank youfor sharing.

  3. Windows Rootserver

    apartments for rent cape coral fl apartments for rent tulsa apartments in anaheim ca

  4. youtube downloader audio

    I appreciate you sharing this blog article.Really thank you! Great.

  5. FunJump408

    ivermectin studies azelaic acid metronidazole ivermectin

  6. celpip centers

    Great, thanks for sharing this article post.Much thanks again.

  7. 150-F480NBD

    I appreciate you sharing this blog.Really thank you! Awesome.

  8. ??????

    Hi there! I could have sworn Iíve been to your blog before but after browsing through a few of the posts I realized itís new to me. Anyhow, Iím definitely pleased I came across it and Iíll be bookmarking it and checking back frequently!

  9. tent rentals Freemont

    trusted india online pharmacies: indian online pharmacies review india pharmacy

  10. Margherita

    Hi! Would you mind if I share your blog with my myspace group?There’s a lot of folks that I think would really appreciate your content.Please let me know. Thank you

  11. interior design budget apartment living room ideas

    I loved your blog post.Really looking forward to read more. Will read on…

  12. self drive rental cars in trichy

    I really enjoy the blog article.Really thank you! Awesome.

  13. vlasta sam son

    I do not even know how I ended up here, but I thought this post was good. I don’t know who you are but certainly you are going to a famous blogger if you aren’t already ? Cheers!

  14. tui vai khong det

    Amazing things here. I’m very satisfied to see your post. Thanks a lot and I’m looking forward to contact you. Will you kindly drop me a mail?

  15. may nuoc nong solahart

    F*ckin’ awesome things here. I am very glad to look your post. Thank you a lot and i am taking a look ahead to touch you. Will you please drop me a e-mail?

  16. buy online cialis

    A big thank you for your post.Thanks Again. Cool.

  17. camping tents for rent

    Thank you for your post.Really thank you! Really Great.

  18. Herpesyl

    Executive Office Chair Back Support Supplier

  19. mold upender

    Thanks again for the blog post.Really thank you! Awesome.

  20. receipt template

    What i don’t realize is actually how you are now

  21. equipaciones de padel personalizadas

    Alll th? Impo?tant FAQs A??ut Taking how oftem should vape Cbd Tinctures


    You need to be a part of a contest for one of the finest blogs on the internet. I will highly recommend this blog!

  23. Gameplay

    Good respond in return of this question with solid arguments and telling everything concerningthat.

  24. Tracy Black

    It’s really a nice and useful piece of info. I’m happy that you simply shared this useful information with us. Please keep us informed like this. Thank you for sharing.

  25. buy amiclear

    Too many blog owners nowadays yet just a few have blog posts worth spending time on reviewing.

  26. Bybit Exchange

    You can subscribe for a month, about PlayStation 4, feel

  27. his secret obsession james bauer

    My brother suggested I might like this blog. He used to be entirely right.This publish actually made my day. You can notimagine simply how so much time I had spent for thisinformation! Thank you!

  28. dónde comprar seguidores

    This is a really good tip particularly to those fresh to theblogosphere. Brief but very accurate information

  29. slot

    I do not even know how I ended up here, but I thought thispost was great. I don’t know who you are but definitely you are going toa famous blogger if you are not already ? Cheers!

  30. property manacor

    Hi, I do believe this is a great blog. I stumbledupon it ? I may come back yet again since i have book marked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  31. recycle computer slough

    Thank you for your article.Thanks Again. Want more.

  32. may dong phuc gia re

    Hi! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be bookmarking and checking back often!

  33. mua vietlott online VSMB

    constantly i used to read smaller posts that as well clear their motive, and that is also happening with this post which I am reading at this place.

  34. trung tam gia su mien nam

    There’s certainly a great deal to learn about this subject. I really like all the points you have made.

  35. Mu bao hiem in logo

    Thanks designed for sharing such a good thought, paragraph is good, thats why i have read it completely

  36. to learn more

    I blog often and I seriously thank you for your content. The article has really peaked my interest. I am going to book mark your blog and keep checking for new details about once a week. I opted in for your RSS feed as well.

  37. ox app suite

    I do consider all the ideas you’ve presented for your post. They’re really convincing and will definitely work. Still, the posts are very brief for novices. May just you please extend them a bit from subsequent time? Thank you for the post.

  38. tubidy

    how many women have hiv in haitiivermectin tablets

  39. sertifikat proishozhdenija st-1

    It’s actually a great and useful piece of info. I’m glad that you simply shared this useful information with us. Please stay us informed like this. Thank you for sharing.

  40. Painart

    Thanks , I have just been searching for info approximately this subject for a while and yours is the best I’ve found out so far. But, what about the conclusion? Are you certain in regards to the source?

  41. jual lampu hati hati

    Usually I don’t read post on blogs, however I wish to say that this write-up very pressured me to check out and do so! Your writing style has been surprised me. Thanks, very nice article.

  42. Exipure Review

    Very good article. I’m going through a fewof these issues as well..My blog; ??????

  43. Glucofort Reviews

    Cheers, A lot of forum posts.narrative essay writing prompts online dissertation the best essay writing service

  44. GlucoTrust Reviews

    Usually I don’t learn article on blogs, but I would like to say that this write-up very forced me to check out and do it! Your writing style has been amazed me. Thank you, very nice article.

  45. https://www.iainlhokseumawe.ac.id/repo/slot-gacor-hari-ini/

    purchase cipro ciprofloxacin mail online – ciprofloxacin mail online

  46. steve gibbs penticton

    What’s up, this weekend is good in support of me,as this moment i am reading this great informative piece of writing here at myresidence.

  47. custom jump ropes

    Im thankful for the post.Really thank you! Awesome.

  48. Concert Paul McCartney

    Fantastic article.Thanks Again. Much obliged.

  49. Play phrazle game

    Kudos, I enjoy this.persuasive essay helper write my paper article writers needed

  50. Astrology

    careprost paid with paypal careprost cvs careprost 5ml

  51. buy supherb battery

    Asking questions are actually nice thing ifyou are not understanding anything entirely, however thisarticle gives pleasant understanding yet.

  52. bulk extreme supplement

    Hello i am kavin, its my first occasion to commenting anyplace, when i read this post i thought i couldalso make comment due to this sensible article.

  53. xe may dien

    I don’t even know how I finished up right here, but I assumed this submit usedto be good. I do not recognise who you might be however definitely you are going toa well-known blogger if you are not already. Cheers!

  54. gia xe nang dau

    Perfectly voiced certainly! . north west pharmacy canada

  55. comprar seguidores para Instagram

    Thank you ever so for you blog article.Much thanks again. Keep writing.

  56. website developer

    Really enjoyed this blog.Really looking forward to read more. Great.

  57. may nen khi

    My family all the time say that I am killing my time here at net,however I know I am getting experience everyday by reading such goodarticles.

  58. Top chatbots platform

    Your style is very unique in comparison to other people I have read stuff from. Thanks for posting when you have the opportunity, Guess I will just book mark this blog.

  59. Dor123

    I really like what you guys are usually up too. Such clever work and coverage! Keep up the awesome works guys I’ve added you guys to my personal blogroll.

  60. Dor123

    I just like the helpful info you provide on your articles. I will bookmark your blog and test once more here regularly. I am moderately sure I will learn lots of new stuff proper right here! Best of luck for the following!

  61. Dor123

    I love what you guys are usually up too. Such clever work and coverage!Keep up the terrific worksguys I’ve added you guys to my own blogroll.

  62. Cua Thep Chong Chay

    I’ll right away snatch your rss as I am able to’t find your electronic mail subscription hyperlink or e-newsletter provider.Do you might have any? Kindly enable me recognise in order that I may subscribe.Many thanks.

  63. Wholesale T Shirt Supplier Kosovo

    I’m really impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it’s rare to see a nice blog like this one these days.

  64. js??

    js?? hello my website is js??

  65. marie romanacci

    marie romanacci hello my website is marie romanacci

  66. Rock (2003)

    Rock (2003) hello my website is Rock (2003)

  67. semenpadang

    semenpadang hello my website is semenpadang

  68. isitoto 151

    isitoto 151 hello my website is isitoto 151

  69. reiss family

    reiss family hello my website is reiss family

  70. blender 3d

    blender 3d hello my website is blender 3d

  71. Which princess

    Which princess hello my website is Which princess

  72. togel99 naga

    togel99 naga hello my website is togel99 naga

  73. Wholesale T Shirt Supplier Azerbaijan

    ??????????????????????????????????? ??????????????????????????????????????????????????????????????? ??????????????????????????????????????????????????????????????????????? ????????????? ???????????? UFABET ????????????????? ????????????????????

  74. Web Camera

    I really liked your post.Thanks Again. Cool.

  75. 1

    Great, thanks for sharing this blog. Want more.

  76. ??seo???

    Im thankful for the article.Really looking forward to read more. Much obliged.

  77. Bluetooth speaker custom

    Awesome article post. Want more.

  78. lanterna de cap cu senzor

    When I initially commented I clicked the “Notify me when new comments are added” checkboxand now each time a comment is added I getfour e-mails with the same comment. Is there any way you can remove me from that service?Cheers!

  79. Bulk Extreme

    Greetings! Very helpful advice in this particular article!It’s the little changes which will make the most significantchanges. Thanks for sharing!

  80. Windshield Umbrella Car Sunshade

    This article gives clear idea designed for the newvisitors of blogging, that truly how to do running a blog.

  81. Buy Android App Reviews

    ??? ?????????? ???????????? ?????????????? ????? ????? ???????? ????????????????? ??????????????????????????????1 ??? ??????????????????????????? ?????????

  82. infogerance systemes

    It’s going to be finish of mine day, however before ending I am reading this great article to improve my experience.

  83. bank security vault

    what we do with them. User Demographics. struggling

  84. Spices Brand in India

    Major thanks for the article.Thanks Again. Will read on…

  85. Real Estate in Visakhapatnam

    I don’t even know how I finished up here, but I thought this submit was once good. I don’t realize who you might be however definitely you’re going to a famous blogger should you are not already ? Cheers!

  86. Birla Apartments Shettigere

    I am so grateful for your blog post.

  87. 2024 year

    Howdy! I’m at work browsing your blog from my new iphone 3gs!Just wanted to say I love reading your blog andlook forward to all your posts! Carry on the excellent work!

  88. telugu reviews

    Hello.This post was really fascinating, especially since I was looking for thoughts on this matter last Saturday.Look into my blog post … natural libido herbs

  89. Phani Bhima Raju

    I need to to thank you for this wonderful read!! I absolutely enjoyed every bit of it. I have you book marked to look at new stuff you postÖ

  90. australia immigration

    I loved your blog post.Thanks Again. Want more.

  91. india tourist visa uk

    Im obliged for the article post.Really thank you! Cool.

  92. MACbook Microsoft Office

    Muchos Gracias for your article post.Really thank you! Fantastic.

  93. mince hk

    Hey, thanks for the blog article.Really thank you! Great.

  94. CNC manufacturing

    I loved your post.Much thanks again. Great.

  95. family dental center near me

    I blog often and I genuinely thank you for your content.This great article has truly peaked my interest.I will book mark your blog and keep checking for newdetails about once a week. I opted in for your RSS feed too.

  96. luxury real estate

    That is a great tip especially to those new to the blogosphere. Brief but very precise information… Thank you for sharing this one. A must read article.

  97. ??????????????

    I blog quite often and I really appreciate your content. The article has really peaked my interest. I am going to bookmark your blog and keep checking for new details about once per week. I subscribed to your RSS feed as well.

  98. it????

    Fantastic article.Really thank you! Will read on…

  99. dung cu sua xe may

    I feel like I have high blood pressure. Dizzy indeed, my vision blurred until I passed out under the stairs to the 2nd floor where my room was.

  100. cach am phong hop

    Cómo ver el derrame pericárdico de pocus en internet y en la película clásica de río

  101. cac goi mang viettel

    These are truly wonderful ideas in concerning blogging. You have touched some fastidious things here. Any way keep up wrinting.

  102. home wifi viettel

    F*ckin’ tremendous things here. I am very satisfied to see your post. Thank you a lot and i’m taking a look ahead to contact you. Will you kindly drop me a e-mail?

  103. mang internet Viettel

    Thanks for sharing your thoughts about ??????.Regards

  104. home wifi viettel

    Good article and straight to the point. I don’t know if this is really the best place to ask but do you folks have any thoughts on where to get some professional writers? Thank you ?

  105. cac goi mang viettel

    I really like reading a post that can make people think. Also, many thanks for permitting me to comment!

  106. home wifi viettel

    Having read this I believed it was very informative. I appreciate you finding the time and effort to put this content together. I once again find myself spending a lot of time both reading and leaving comments. But so what, it was still worth it!

  107. home wifi viettel

    Really informative blog.Really thank you! Will read on…

  108. cac goi mang viettel

    ivermectin pills for humans – stromectol order ivermectin 2ml

  109. Roger Carter

    Our team of cricket betting authorities are here to narrow the alternatives down for you.

  110. Ida Jones

    Right away I am going to do my breakfast, when having my breakfast coming yet again to read further news.

  111. Edith Gutierrez

    Italy ended the group stage with a 1-0 win over Wales, earning them three straight victories in the group stage without conceding a goal.

  112. ????????

    I really enjoy the blog article. Will read on…

  113. ????????

    I wanted to thank you for this excellent read!! I definitely loved every bit of it. I’ve got you book marked to look at new stuff you postÖ

  114. Online Spice Store

    Thanks again for the post.Much thanks again. Keep writing.

  115. ?????

    This is one awesome blog post.Much thanks again. Great.

  116. irontechdoll

    Thank you for your article post.Really thank you!

  117. Cicely

    I really like reading an article that will make men and women think. Also, thanks for permitting me to comment!

  118. Cadence Burns

    Nice post. I used to be checking continuously this blogand I am inspired! Extremely useful info specially the closing phase ?I maintain such info a lot. I was looking for thisparticular information for a very long time. Thank you and best of luck.

  119. Barnes Allan

    Very neat blog article.Really looking forward to read more. Cool.

  120. Molly Akhtar

    Touche. Outstanding arguments. Keep up the great effort.

  121. Elaine Barnett

    Thanks so much for the blog.Thanks Again. Great.