How to Deal with Antibiotic Side Effects?: When you suffer from a urinary tract infection, an ear infection, strep throat or any other bacterial infection, doctors usually prescribe antibiotics. These medicines treat bacterial infections- different types of antibiotics work in fighting different strains of bacteria and certain types of parasites. The problem is that these medicines often have a list of side effects, including nausea, vomiting, diarrhea, allergic reactions, vaginal yeast infections and inner ear problems. Fortunately, you can deal with antibiotic side effects with the help of some home remedies.
How to Deal with Antibiotic Side Effects Naturally? 10 Home Remedies
Here is a look at natural ways to deal with the side effects of antibiotics:
1. Garlic
Allicin, a sulfur compound found in garlic, is found to act as a natural antibiotic. It is effective to reduce and treat the side effects of antibiotics prescribed by doctors. If you suffer from any of the side effects of these medicines, increase your intake of garlic.
- Add garlic to your daily diet.
- You can also take 500mg garlic supplements daily to detox your body from the harmful substances left in your system by antibiotics. However, you should consult your doctor before you take any supplements.
Related: Steroids Side Effects – The Dangers Of Steroids
2. Probiotic Yogurt
Studies have found that probiotics can help in preventing diarrhea caused by antibiotics. Probiotic yogurt has also been found to reduce gastrointestinal disturbance associated with antibiotics in children.
- Eat probiotic yogurt as it is when you are taking antibiotics. You can also make a smoothie with it.
- Do this several times a day to deal with antibiotic side effects.
Related: 7 Serious Sleep Deprivation Effects & Tips To Sleep Better [Infographic]
3. Probiotic Supplements
What if you are allergic to dairy products? Fret not, you can get the probiotics you need by taking supplements. This can help prevent gastrointestinal issues that are caused by the use of antibiotics. Take note that you will need to continue taking these supplements, long after you have completed your course of antibiotics.
- Take probiotic supplements daily to fight the side effects of antibiotics. However, make sure that you consult your doctor before doing so.
Related: 6 Home Remedies to Get Rid of Mold Allergies & Prevent Its Recurrence
4. Milk Thistle Supplements
Your liver can suffer a lot when you take traditional antibiotics – as it is the organ that breaks down benefitsingested medications. Milk thistle happens to be rich in antioxidants, just what you need to protect the liver and help you deal with antibiotic side effects. Silibinin, its active ingredient, also has hepatoprotective and detoxifying effects. This makes milk thistle an even more excellent natural remedy for protecting the liver from the effects of antibiotics.
- Take milk thistle supplement, which is available in the form of capsules, liquid extract and tincture. Consult your doctor to determine its suitability for your condition and the proper dosage.
Related: Try These Top 6 Home Remedies for Gastritis for Instant Relief
5. Apple Cider Vinegar
Thanks to its antibacterial properties, apple cider vinegar is effective in fighting harmful bacteria in your body. It also helps in controlling diarrhea, which is one of the most common side effects of antibiotics. It is rich in nutrients that boost immunity.
- Take 1 glass of water and add 1 to 2 tablespoons of raw, unfiltered apple cider vinegar to it and mix well.
- Drink this solution 2 times daily until your condition improves.
Related: 100% Safe and Natural Home Remedies for Vomiting
6. Ginger Tea
Whether you suffer from nausea, vomiting or diarrhea upon the consumption of antibiotics, coping with it is made easier with the help of ginger tea. Ginger is effective in alleviating gastrointestinal and stomach discomforts. It has natural antibiotic properties that can help prevent and treat health issues directly caused by bacteria. Additionally, this powerful herb in its fresh form has an antibiotic effect that fights respiratory and periodontal infections and food-borne pathogens.
- Grate 1 inch of fresh ginger.
- Boil it in 1 ½ cups of water for 10 minutes and then strain.
- Add lemon juice and honey to taste and sip the tea slowly.
- Do this 3 times a day until your condition improves.
- You can also take ginger supplements to help yourself deal with antibiotic side effects, but consult your doctor before doing so.
Related: How to Get Rid of Nausea? – Top 20 Natural Home Remedies For Nausea
7. Fermented Foods
Like yogurt, fermented foods contain a high amount of probiotics. Hence, they can help in preventing gastrointestinal issues that are caused by the use of antibiotics. You need to take in fermented foods long after completing your course of these medicines. Simply include fermented foods in your regular diet.
- Include fermented foods like kimchi, pickled carrots, turnips and beets, pickles, sauerkraut, kefir, and Kombucha in your diet.
- Consult your doctor and ask if you can take probiotic supplements.
Related: How to Get Rid Of A Fever? 6 Best Home Remedies For Fever
8. Bland Foods
If you want to counter issues like nausea, vomiting and diarrhea caused by antibiotic use, you should eat only bland foods during and after your course. Such foods are easy to digest and give your gastrointestinal tract a rest, allowing your body to recover from the strong effects of these medicines. This is extremely important as antibiotics do not only kill bad bacteria, but good bacteria as well. Avoid spicy and sugary as well as carbohydrate-rich foods or you will suffer from more nausea, vomiting and diarrhea as your GI tract will lose its ability to keep up with demands.
- Eat plenty of dry crackers, white rice, plain bread, etc. during and after your course of antibiotics. You should also eat raw or steamed vegetables during this time.
Related: How to Make Yourself Throw Up with Home Remedies?; Tips & Remedies
9. Fluids
Your body loses fluids when you suffer from vomiting or diarrhea. Let’s not forget that medicines can also cause dry mouth. You can counter this by drinking more water. Avoid beverages that contain caffeine or alcohol or have high sugar content, like colas, coffee and tea, as they can make your symptoms worse.
- You can make sure to keep your body well hydrated by drinking plenty of water throughout the day.
- For severe fluid loss, drink a mixture of water, salt and sugar to help in replacing electrolytes that your body needs.
- Additionally, drink the juice of fruits and vegetables that have high water content as well as broth. This will not only keep you hydrated, but also provide nutrients to nourish your body and prevent it from becoming weak, helping you deal with antibiotic side effects better.
Related: How To Get Rid of Diarrhea? 12 Natural Home Remedies for Diarrhea
10. Keep Yourself Healthy
One of the best ways to deal with the side effects of antibiotics is to make sure that you are in the best of health so that you do not have to take these medicines for long. You can support your health in a number of ways and avoid or minimize the need to take antibiotics.
- Follow a diet that is rich in fiber, antioxidants and other essential nutrients required to stay healthy.
- Exercise regularly. You do not have to do vigorous exercises. Light to moderate exercise like regular walks, swimming, etc. are enough to keep you healthy. The idea is to stay physically active.
- Make sure that you get enough rest and sleep. Additionally, practice relaxation techniques to manage your stress levels.
- Last but not least, reduce your alcohol intake and quit excessive smoking. Both of these can have an adverse effect on your immunity.
Related: 10 Natural Antibiotics From Your Kitchen You Should Know
There are times when you have no choice but to take antibiotics. The important thing is to make sure that you take the medicine strictly as directed by your doctor. You should also start preparing to deal with antibiotic side effects as soon as you start your course. This is the best way to prevent the side effects and make sure that they do not hit you too hard if you do experience them.
bezogoroda.ru
Unquestionably believe that which you stated. Your favorite justification appeared to be on the internet the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks
nadachee.ru
My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on a variety of websites for about a year and am nervous about switching to another platform. I have heard great things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be really appreciated!
buy fake residence permit
I’d like to find out more? I’d care to find out more details.
??????? ?????? ?????
I’m not sure why but this blog is loading extremely slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.
?????? ????? ??????? ?????
I visit day-to-day some websites and websites to read articles, except this blog gives quality based content.
????? ???? ? ????????? ??????
Hi I am so glad I found your web site, I really found you by error, while I was searching on Digg for something else, Anyhow I am here now and would just like to say thanks a lot for a fantastic post and a all round interesting blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the awesome job.
Juriidiline abi
If you want to improve your familiarity simply keep visiting this website and be updated with the newest news posted here.
Jurist
Good day! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a marvellous job!
?????? ???????? ? ??????
With havin so much written content do you ever run into any problems of plagorism or copyright violation? My site has a lot of completely unique content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the web without my agreement. Do you know any methods to help stop content from being ripped off? I’d genuinely appreciate it.
??????? ? ??????
Heya! I’m at work browsing your blog from my new iphone 3gs! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the excellent work!
????????? ? ????
This is my first time visit at here and i am actually impressed to read all at alone place.
???????? ?????????? ????
I’m really enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Great work!
???????? ?????????? ????
It’s truly very difficult in this full of activity life to listen news on TV, thus I simply use internet for that purpose, and take the most up-to-date news.
???????? ??????????? ? yappy
Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any helpful hints for novice blog writers? I’d definitely appreciate it.
smartremstroy.ru
Hi this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get advice from someone with experience. Any help would be greatly appreciated!
daachnik.ru
Thanks to my father who informed me regarding this website, this blog is in fact awesome.
????? ??????
I was pretty pleased to discover this web site. I want to to thank you for your time for this wonderful read!! I definitely savored every little bit of it and I have you saved as a favorite to check out new stuff on your blog.
sadounik.ru
Spot on with this write-up, I really think this site needs far more attention. I’ll probably be back again to read through more, thanks for the information!
js??
js?? hello my website is js??
?nh Izana
?nh Izana hello my website is ?nh Izana
mengumpan bola
mengumpan bola hello my website is mengumpan bola
script pastebin
script pastebin hello my website is script pastebin
pipoquinha
pipoquinha hello my website is pipoquinha
level 80
level 80 hello my website is level 80
678 a
678 a hello my website is 678 a
H?c R?ng
H?c R?ng hello my website is H?c R?ng
tesen sumur
tesen sumur hello my website is tesen sumur
??? ????? ??????? ???? ?? ?????????
Great post.
??????????? ???? ? ??????????????
Hi friends, nice piece of writing and pleasant arguments commented here, I am in fact enjoying by these.
????????? ? ????????? ???????????
Thank you for any other great article. Where else may just anyone get that kind of information in such a perfect approach of writing? I have a presentation next week, and I am at the look for such information.
???? ?? ????????? ? ??????
This design is spectacular! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!
??????????? ???? ??????
I love reading a post that will make people think. Also, thank you for allowing me to comment!
??????????? ???? ??????
No matter if some one searches for his required thing, thus he/she wants to be available that in detail, thus that thing is maintained over here.
???????? ????????? ?? ??????????
I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% positive. Any tips or advice would be greatly appreciated. Kudos
??????????? ??? ??????
When someone writes an piece of writing he/she keeps the idea of a user in his/her mind that how a user can know it. Thus that’s why this post is great. Thanks!
??????? ??? ?? ?????????
I’m not sure where you are getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for fantastic information I was looking for this information for my mission.
??????????? ???? ??????
Pretty nice post. I just stumbled upon your blog and wanted to say that I have really enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!