HealthNBodyTips.org
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7 Delicious Cooking Secrets For Preparing A Low Calorie Salad Entree
While salads are considered to be one of the healthiest foods, full of fiber and nutrients, sometimes this low calorie alternative can actually be a high calorie indulgence! Choose the wrong dressings or toppings, and even a delicious salad can become full of unwanted calories. So if you are looking for some tips to make…
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The South Beach Diet For Rapid Weight Loss – Lose Weight Now
South Beach Diet: Is It Just a Fad Diet or Is It for Real? South Beach Diet first gained popularity during the early 2000s, but it has already been used during the eighties as a solution to prevent heart problems and to treat obesity. Dr. Arthur Agatston and Dr. Marie Almon, a cardiologist and a…
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Quiz : What Do Your Sleeping Habits Say About You?
Research suggests that exactly how we sleep (position-wise) and how long we sleep can provide clues to our personalities and mental and physical status. What Do Your Sleeping Habits Say About You? How do you hit the hay and what does it reveal about your personality? Play : What Smoothie Are You? Want more quizzes? Find all…
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Quiz : What Smoothie Are You?
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21 Foods That Will Definitely Land You In The Emergency Room
WARNING: It’s so bad, it’s good… 1. Triple Decker Mac’ n Cheeseburger You can hear your arteries slamming shut 2. Chicken Nugget Mountain Let’s hope she shared some with her friends… 3. Chicken Nugget Mountain Seems like a modest portion size… 4. Krispy Kreme Burger Breakfast, lunch and dinner combined! 5. The Churro Dog Available with a side of…
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How Many Of These Surprising Nutrition Facts Do You Know?
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5 Ways to Verify if You Are Wearing a Wrong Bra Size
Did you know that over 80 per cent of women wear the wrong bra size? The reason is because they believe that they are the size they actually are not. Wearing the wrong bra can be very unhealthy for the growth of your breast tissues, which can be directly linked to breast cancer.
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14 Yoga Asanas To Reduce Stress | How To Deal With Stress?
Yoga to deal with stress : Stress is a part of our daily schedule these days. Warding off this is very important to lead a good life. Jobs(for adults) and studies(for children) can be equally responsible for unwanted stress. So HNBT bring to you a set of 14 simple yoga asanas that would help you…
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48 Mind-blowing Benefits and Uses of Lemon Peels – How To Use Lemon Peels?
I love lemons and I just hate wasting the lemon peels. I had never imagined that these little left overs would find their way into so many things. Today at lunch, as we were having salad, one of my friends came up with this topic. I was simply amazed to hear about it. So I…
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Lotus Pose / Padmasana – Everything You Need To Know About It
Lotus Pose or the Padmasana where “padma” means lotus and “asana” means pose, hence is called Lotus Pose. It forms the base of many yoga asanas or poses primarily the pranayams. This pose is all about calming your mind so that you can reap the full benefits of the pose to be performed. In this pose…
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