HealthNBodyTips.org
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14 Yoga Asanas To Reduce Stress | How To Deal With Stress?
Yoga to deal with stress : Stress is a part of our daily schedule these days. Warding off this is very important to lead a good life. Jobs(for adults) and studies(for children) can be equally responsible for unwanted stress. So HNBT bring to you a set of 14 simple yoga asanas that would help you…
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48 Mind-blowing Benefits and Uses of Lemon Peels – How To Use Lemon Peels?
I love lemons and I just hate wasting the lemon peels. I had never imagined that these little left overs would find their way into so many things. Today at lunch, as we were having salad, one of my friends came up with this topic. I was simply amazed to hear about it. So I…
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Lotus Pose / Padmasana – Everything You Need To Know About It
Lotus Pose or the Padmasana where “padma” means lotus and “asana” means pose, hence is called Lotus Pose. It forms the base of many yoga asanas or poses primarily the pranayams. This pose is all about calming your mind so that you can reap the full benefits of the pose to be performed. In this pose…
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7 Major Negative Effects Of High Protein Diet Plan
High protein diet plan– It’s becoming almost culture among the youngsters these days to consume protein shakes to boost up the results of going to the gym-for the sake of losing weight, and then bulking up. There is also the high protein low carb diet, also known as the Atkins Diet which is another popular…
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5 Awesome Ways To Use Coconut Oil As A Beauty Product
Home Remedies : There are so many ways to use coconut oil and these are not limited to just the kitchen. Find out most awesome ways to use this amazing product! 5 Ways To Use Coconut Oil As A Beauty Product [Video]
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What Should You Actually Weigh?
Weigh : Do your eating and exercise habits truly represent your body’s weight? Also check : How To Lose Weight Fast; 3 Easy Ways to Loose 20 Pounds 15 Incredibly Simple Ways To Gain Weight Quickly 15 Powerful Yoga Asanas To Get Rid Of Belly Fat 8 Powerful Yoga Asanas To Boost Your Stamina 20…
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Do You Know How Powerful Giving Blood Can Be? Watch This Video Now
Blood donors donate for all kinds of reasons. Whatever your reasons, you give more than you know. Do You Know How Powerful Giving Blood Can Be? The American Red Cross will be seeking blood donors at various places. To schedule an appointment, call 1-800-733-2767. CLICK HERE for time and places of blood donation camps. People…
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10 Sneaky Risk Factors Of Heart Disease
These little-known risks for heart disease might surprise you.
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How To Get Healthy Hair?; 13 Foods For Healthy And Beautiful Hair
Get Healthy Hair : Having beautiful hair almost becomes a need for every woman. And for that sake, you might have tried many remedies and shampoos just so your hair would grow well and healthy. But here’s the real deal, to have a healthy hair, good shampoos and natural remedies alone are not enough, you…
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Are You A Calorie-Master? Guess The Number Of Calories In Listed Food Items Now
For good health; you should know the number calories (per 100 grams) you are having each day with every meal. Let us test your knowledge, If you can guess the number of calories in listed food items or not.
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