Tag: Food
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How to Increase Sperm Count and Motility Fast? Home Remedies and Foods
How to Increase Sperm Count?: The age of technology has brought about quite the change in pretty much every aspect of life, but to every boon, there’s an equivalent bane and the same applies to technology. Lifestyle changes are one of the prime reasons behind the reduction in sperm counts. This is effectively tied to infertility…
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Exercises, Yoga and 8 Foods To Grow Taller – Increase Height Naturally
Increase Height Naturally : Being tall, has its perks and advantages- from reaching the tallest of cabinets to becoming a model like Naomi Campbell. Unfortunately, not all are blessed with a tall figure. Although some of us have no qualms about being short, there are others out there who are on a constant search for…
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How To Lose Weight Fast; 3 Easy Ways to Lose 20 Pounds
Lose 20 Pounds Fast : Tired of carrying those extra pounds everywhere you go? Want to have the perfect body you have always dreamt of?Well, guess what, today at HNBT, we share some of the most amazing tips to help you lose up to 20 pounds in two weeks. Yes, you heard us right, in…
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9 Unmatched Health Benefits of Fish Oil You Should Know
Health Benefits of Fish Oil: Known for its richness in omega-3 fatty acids and other essential nutrients, it is no wonder that fish oil is one the most commonly consumed dietary supplements. Fish oil is one of the most important sources of Omega-3 fatty acids that is quintessential for your health and general well-being. In fact,…
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5 DIY Hacks To Get Rid Of Pesticides From Fruits And Vegetables At Home
The constant rise in complex conditions such as cancer, birth defects, reproduction hormones’ complication, infertility, cognitive dysfunctions and even organ failures are all to be credited to the long-term doing of one deadly chemical; pesticides. As you would expect, pesticides benefits the farmers in major ways, keeping the crops free from insect or parasite-transmitted diseases,…
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Take a Look at a Nutritional Breakdown of a Diet for High-Energy Athletes
When it comes to diet, athletes should consider their carbohydrate intake. As one of the three macronutrients of our diet, the body stores carbohydrates as muscle glycogen, which is the body’s primary source of fuel. High energy and endurance athletes need energy; you want to know that your body will have an adequate supply for…
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Home Remedies for Bloating – How To Relieve Bloating and Gas
Bloating remedies : Bloating is one of the common ailments in today’s world, that largely goes unattended. In the simplest of words, bloating means to be swollen, because of being filled up with gas or fluid. In case of the human body, these are both possible. However, a very small number of people know that…
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The List of the Top 10 High Protein Foods Revealed
High Protein Foods : It is important to take note of high protein foods that can help with the growth and proper functioning of your body. Although there are different sides as to what the ideal amount of protein a person should take in a day, the current RDI or recommended daily intake for men…
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Foods High in Fiber : 10 of The Best High Fiber Foods
Foods High in Fiber : By now we all know that if you want to get a trimmed, lean body you must pack up on fiber and proteins and steer clear of carbohydrates and fats. There are many dividing opinions about which food group is the most beneficial to you, but all nutritionists and fitness…
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Foods High In Zinc : 15 Zinc Rich Foods For Zinc Deficiency
Foods High In Zinc : If lately you have been experiencing cravings for sweeter or saltier foods, that is probably a sign of zinc deficiency. Zinc (Zn) is an antioxidant found mostly in seafood, particularly oysters, dairy and also meat products. Being the most important substance for cell division, Zn plays an important role in…