Tag: Food

  • Are You A Calorie-Master? Guess The Number Of Calories In Listed Food Items Now

    Are You A Calorie-Master? Guess The Number Of Calories In Listed Food Items Now

    For good health; you should know the number calories (per 100 grams) you are having each day with every meal. Let us test your knowledge, If you can guess the number of calories in listed food items or not.

  • 30 Deliciously Healthy Smoothie Recipes To Try

    30 Deliciously Healthy Smoothie Recipes To Try

    Healthy Smoothie Recipes : All smoothies are quick and easy to prepare. But here’s the real deal, are they all healthy and nutritious? To us, an ideal smoothie not only must be on-the-go and easy, but also nutritious, healthy and most importantly, filling- that’s the idea of it after all! Making smoothies out of fresh…

  • Quiz: Are You A True Foodie? Let Us Find Out.

    Quiz: Are You A True Foodie? Let Us Find Out.

    Americans will eat GARBAGE provided you sprinkle it liberally with ketchup ~ Henry James So said Henry James. But I guess the fact here really is that, everybody loves food, what more when it has a splash of ketchup! We all love to eat, don’t we? Or at least if we don’t, we sure know…

  • 20 Healthy Snacks To Satisfy Your Growling Stomachs

    20 Healthy Snacks To Satisfy Your Growling Stomachs

    Healthy Snacks : Some of us adults can’t go even a day without snacks. Snack time is probably the most awaited moment of each day, and sometimes is made as mandatory as breakfast. Snacking plays its very own role in maintaining your health overall. It helps by preventing you from consuming more calories when you…

  • Health Benefits of Quinoa and Nutrition Facts [InfoGraphic]

    Health Benefits of Quinoa and Nutrition Facts [InfoGraphic]

    What is Quinoa: It is a seed-like grain. People generally consider it as whole grain because it can be cooked just the same way you cook rice and barley. It is found in Andes, where it was widely cultivated, mainly for its edible seeds of course. Although there are hundreds of cultivated types of quinoa, the most common…

  • Foods And Exercises To Get Rid Of Flabby Arms

    Foods And Exercises To Get Rid Of Flabby Arms

    How To Get Get Rid Of Flabby Arms? : Flabby arms means fats under your skin. It makes your arms look saggy, heavy and unhealthy. To put into simpler words, it’s a woman’s nightmare. A lot of you would have been probably trying out some exercises to get rid of it and still don’t see the…