Tag: HNBTtips
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Lotus Pose / Padmasana – Everything You Need To Know About It
Lotus Pose or the Padmasana where “padma” means lotus and “asana” means pose, hence is called Lotus Pose. It forms the base of many yoga asanas or poses primarily the pranayams. This pose is all about calming your mind so that you can reap the full benefits of the pose to be performed. In this pose…
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7 Major Negative Effects Of High Protein Diet Plan
High protein diet plan– It’s becoming almost culture among the youngsters these days to consume protein shakes to boost up the results of going to the gym-for the sake of losing weight, and then bulking up. There is also the high protein low carb diet, also known as the Atkins Diet which is another popular…
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5 Awesome Ways To Use Coconut Oil As A Beauty Product
Home Remedies : There are so many ways to use coconut oil and these are not limited to just the kitchen. Find out most awesome ways to use this amazing product! 5 Ways To Use Coconut Oil As A Beauty Product [Video]
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Do You Know How Powerful Giving Blood Can Be? Watch This Video Now
Blood donors donate for all kinds of reasons. Whatever your reasons, you give more than you know. Do You Know How Powerful Giving Blood Can Be? The American Red Cross will be seeking blood donors at various places. To schedule an appointment, call 1-800-733-2767. CLICK HERE for time and places of blood donation camps. People…
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10 Sneaky Risk Factors Of Heart Disease
These little-known risks for heart disease might surprise you.
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How To Get Healthy Hair?; 13 Foods For Healthy And Beautiful Hair
Get Healthy Hair : Having beautiful hair almost becomes a need for every woman. And for that sake, you might have tried many remedies and shampoos just so your hair would grow well and healthy. But here’s the real deal, to have a healthy hair, good shampoos and natural remedies alone are not enough, you…
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Are You A Calorie-Master? Guess The Number Of Calories In Listed Food Items Now
For good health; you should know the number calories (per 100 grams) you are having each day with every meal. Let us test your knowledge, If you can guess the number of calories in listed food items or not.
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How To Get Rid Of Hives Symptoms? – 11 Home Remedies For Hives Relief
How To Get Rid Of Hives Symptoms? : Hives is a common skin problem among adults that can be caused by several conditions for starters; sunlight, heat, pressure, virus, inflammation and even cold. It is also highly associated with allergic reaction as to seafood, dust mites, pollen and dust. There is no exact cause that…
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8 Powerful Yoga Asanas To Boost Your Stamina
Yoga Asanas To Boost Your Stamina : We all have a hectic life, even if it’s sedentary. So it’s very important to have lots and lots of stamina not only to do well in our professional life but also to enjoy our life after work. Here is a list of some yoga’s, simple and efficient…
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Quiz: How Healthy Are You? Find Out Now!
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~Buddha Take care of your body. It’s the only place you have to live in. Read these articles to stay fit and healthy tips : 20 Types Of Whole Grains, Nutrients In Them…