Tag: natural remedies
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30 Incredible Health & Skin Benefits Of Banana
Banana, a fruit which everyone is familiar with. No many are aware of its health benefits. It also has some amazing beauty benefits. So this time HNBT brings to you an article on banana – health benefits of banana, skin benefits of banana and how to apply it on your skin.
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![Health Benefits of Quinoa and Nutrition Facts [InfoGraphic]](https://healthnbodytips.org/wp-content/uploads/2014/07/Health-Benefits-of-Quinoa.jpg)
Health Benefits of Quinoa and Nutrition Facts [InfoGraphic]
What is Quinoa: It is a seed-like grain. People generally consider it as whole grain because it can be cooked just the same way you cook rice and barley. It is found in Andes, where it was widely cultivated, mainly for its edible seeds of course. Although there are hundreds of cultivated types of quinoa, the most common…
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15 Miraculous Apple Cider Vinegar Uses and Benefits
Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of…
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How To Relieve Hot Flashes?; Tips & Natural Remedies For Hot Flashes
A hot flash is when you get a feeling a heat all over your body, especially around your thighs, feet, face and chest. Your face and neck becomes flushed and red, and your body starts sweating terribly. Most women get this when they’re going through their menopause for the first two years. And the symptoms…
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10 Effective Home Remedies For Heartburn / Acid Reflux (Natural Remedies)
Natural Remedies For Heartburn : Heartburn is when the acid from your stomach goes back up to your esophagus. This later results in a feeling of burning sensation right under your breastbone and throat. It is a very common complaint in adults aged 35 and above and is more of a symptom than a disease. In…
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Garlic – Composition and Extraordinary Health Benefits Of Garlic
Health Benefits Of Garlic : Garlic, also known as Allium sativum in its scientific term is a type of vegetable, which falls under the onion family. It’s also known as ‘stinking rose’. It’s native to central Asia. Its paste or raw form is used in many dishes. Fresh garlic should always be kept in covered…
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Foods And Exercises To Get Rid Of Flabby Arms
How To Get Get Rid Of Flabby Arms? : Flabby arms means fats under your skin. It makes your arms look saggy, heavy and unhealthy. To put into simpler words, it’s a woman’s nightmare. A lot of you would have been probably trying out some exercises to get rid of it and still don’t see the…
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How To Get Rid Of Acne Scars Naturally? Best Acne Scar Treatment
How To Get Rid Of Acne Scars? : Acne scars can be very disheartening and may leave an impact on our self-esteem. With the presence of scars, skin tend to look dry and dull at times. We must understand that acne can be caused by many factors, mainly by excessive production of natural oils and…
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How To Get Rid Of Leg Cramps? – 8 Home Remedies For Leg Cramps Treatment
How to Get Rid Of Leg Cramps? : Leg cramps are very common and can occur due to many reasons. One of the most common reasons of severe leg cramps is overworked muscles or due to cold weather. This condition occurs when you get a muscle spasm, meaning you muscles contract too hard. There are…
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10 Unbelievable Natural Painkillers From Your Kitchen
By natural painkillers, we mean the ingredients in your kitchen such as ginger, capsicums and berries. Who would have ever thought? HNBT this time have decided to reveal some of the best natural remedies to kill pain. We will also be revealing the strongest herbal pain killers, which can also be used as natural painkillers…
