Tag: Solutions
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13 Amazing Workouts For Perfect Butt and Hips
Workouts For Perfect Butt : To attain perfect hips and butt, diets for fat loss alone will not be sufficient. You will also need to spare time for workouts that will help you tone the muscles of the butt and thighs, which later will make your lower body much firmer and in great shape. Hence,…
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A Story For Inspiration – Weight Loss Journey of Niharika Banerjee
“It is very easy to be fat, however, it is not easy to live your life in the same way. You may tell yourself everything – you are not exceptionally fat, or people should respect you the way you are, or how puny the matter of being fat is.” I understand this because I have…
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Top 10 Weight Loss Diet Myths Debunked – Myths About Losing Weight
Weight Loss Diet Myths : You know how your girlfriends and grandmoms emphasize on the basic rules of dieting so you could lose some pounds? Apparently, those rules turn out to be myths, and are said to do nothing but only harm to your health, or worse, it makes you gain weight instead. You see…
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![12 Amazing Benefits and Uses Of Lavender Essential Oil [Infographic]](https://healthnbodytips.org/wp-content/uploads/2015/04/benefits-of-Lavender-Essential-Oil.png)
12 Amazing Benefits and Uses Of Lavender Essential Oil [Infographic]
Lavender essential oil : The benefits of lavender essential oil are myriad: long known for its relaxing, soothing and calming properties, it is balanced with a gentle way of lifting mood and energy. Many people buy lavender oil as a sleep aid, and this versatile oil is also used to soothe and cleanse common cuts,…
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How To Get Healthy Hair?; 13 Foods For Healthy And Beautiful Hair
Get Healthy Hair : Having beautiful hair almost becomes a need for every woman. And for that sake, you might have tried many remedies and shampoos just so your hair would grow well and healthy. But here’s the real deal, to have a healthy hair, good shampoos and natural remedies alone are not enough, you…
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How To Get Rid Of Body Odor?; 15 Home Remedies to Smell Good
Get Rid Of Body Odor : We have written on bad breath problem. We mentioned several tricks and methods to get rid of bad breadth. Hence today, we’ll take this a step further and talk about body odors. \Body odors are sickly embarrassing. They are usually the reason you stay away from intimate relationships and…
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How Yoga Transforms Your Body – A Complete Guide by HNBT
How YOGA transforms your body 1. Improved brain function : The brain functions well under certain conditions. One of them is drinking enough water. The brain cells are 90% made up of water. So, the more water you drink the more efficient you are! Another condition of efficient brain functioning is when it is at…
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Yoga and Pranayama to Reduce Hair Fall and Increase Hair Growth
Hair fall, a problem which many people face irrespective of their gender. Sometimes it’s the water they drink (unhygienic) , lifestyle, lack of hair care, junk food, and of course medical conditions. And it’s not always can we find time to go to saloons, spas or spare time for homemade hair masks. With a request…
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Egg White Masks – Face Packs and Hair Masks to Get Beautiful Skin & Hair
Egg White Beauty Masks : Egg white is not only a healthy food but also does wonders to your skin and hair. In this article on egg white we have written about some simple yet wonderful face packs and hair masks which you can prepare at home. Egg white masks are cheap and, safe and better…
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![Benefits of Honey – 51+ Amazing Health and Beauty Benefits Of Honey [Infographic + Text]](https://healthnbodytips.org/wp-content/uploads/2014/09/Honey.jpg)
Benefits of Honey – 51+ Amazing Health and Beauty Benefits Of Honey [Infographic + Text]
Benefits of Honey : Honey has been used for 10 to 20 million years now. Its consumption rate increases along as more people get aware of the unlimited benefits that can be obtained from it. Honey is composed of glucose and fructose, and minerals such as magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. Its composition make…
