Author: Keerthana Nair
-
A Story For Inspiration – Weight Loss Journey of Niharika Banerjee
“It is very easy to be fat, however, it is not easy to live your life in the same way. You may tell yourself everything – you are not exceptionally fat, or people should respect you the way you are, or how puny the matter of being fat is.” I understand this because I have…
-
12 Superfoods That Make You Intelligent and Smart
Foods To Make You Intelligent : It is indeed crucial to make sure the foods present on your plates contain power packed nutrients to maintain a good health overall. Guess what? Good meals also hold the power to boost your brains. What you eat has direct impact on your body and apparently the way your…
-
Top 17 Health Benefits Of Olive Oil You Should Know
Health Benefits Of Olive Oil : It is extracted from the crop of the olive oil tree which is typically native to the Mediterranean. It contains high amount of monounsaturated fatty acids and turns out to be the secret to well being of the people in the Mediterranean region. They are proven to have a…
-
Viral Quiz : Can We Guess Your Boob Size?
Don’t be shy, we’ve all got ’em. Let’s see if we can guess just what you’ve got going on. Can We Guess Your Boob Size? Try these : What Should You Actually Weigh? What Color Is Your Aura? What Kind Of Breakfast Food Are You? What Smoothie Are You? How Good Is Your Memory?
-
12 Natural Remedies To Get Rid Of Blackheads (Home Remedies)
How To Get Rid Of Blackheads? : Blackheads are such a pain in the neck especially when they are really noticeable. If you are wondering, the only thing that makes blackheads different from whiteheads is that your pores are open and exposed to air, thereby making it oxidize and turn black. Both require almost the same remedies,…
-
12 Natural Remedies For Skin Tag Removal (Home Remedies)
Skin Tag Removal : What are skin tags? They’re little skin growths, often small and harmless. Commonly, skin tags occur in areas such as neck, eyelids, armpits, under your breasts and also groin folds. It is typically caused by the accumulation of blood vessels and collagen in the thicker part of the skin. Also, it…
-
How To Lose Love Handles? | Exercises and Diet Plan To Get Rid Of Excess Fat
Home remedies to get rid of love handles : You know the excessive belly fat you have on the sides of your lower waist or maybe upper hips? They are called love handles, and often times, they indicate your overall health. They are also referred to as muffin top or waist cushion– whatever it is…
-
Top 10 Weight Loss Diet Myths Debunked – Myths About Losing Weight
Weight Loss Diet Myths : You know how your girlfriends and grandmoms emphasize on the basic rules of dieting so you could lose some pounds? Apparently, those rules turn out to be myths, and are said to do nothing but only harm to your health, or worse, it makes you gain weight instead. You see…
-
5 Ways to Verify if You Are Wearing a Wrong Bra Size
Did you know that over 80 per cent of women wear the wrong bra size? The reason is because they believe that they are the size they actually are not. Wearing the wrong bra can be very unhealthy for the growth of your breast tissues, which can be directly linked to breast cancer.
-
7 Major Negative Effects Of High Protein Diet Plan
High protein diet plan– It’s becoming almost culture among the youngsters these days to consume protein shakes to boost up the results of going to the gym-for the sake of losing weight, and then bulking up. There is also the high protein low carb diet, also known as the Atkins Diet which is another popular…