Category: General Health Tips
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12 Simple Toothbrush Hacks Necessary for Oral Health
According to Lemelson – MIT Invention Index, toothbrush has been elected as No.1 object without which one cannot live. So true. Brushing is THE first thing that one does after waking up. We start our day by brushing. So, this time HNBT brings to you some facts about toothbrush that no one has told you, but you…
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Know What Your Poop Says About Your Health – Infographic
Everyone poops. Ahh! That’s something nasty to talk about, isn’t it? Of course, none of us would like to give it a second look, but today, HNBT will tell you why you actually should. By the way, if you are feeling awkward to read through, then think again. Because we assure you that this will be…
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![Topics You Never Learnt in Sex Education Class [Infographic]](https://healthnbodytips.org/wp-content/uploads/2014/07/Sex-Education-Class.png)
Topics You Never Learnt in Sex Education Class [Infographic]
Sex education in schools is very important in 21st Century. According to WHO, about 16 million adolescent girls give birth every year. You can calculate the rate of teenage pregnancy across the world. This is due to lack of sex/ adult education. Every one hour, two young people will contract HIV on average. But the point is,…
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10 Natural Antibiotics From Your Kitchen You Should Know
Natural Antibiotics : Foods are your medicine. What you eat is what you become. These quotes keeps us constantly reminded the importance of eating good foods to stay fit and healthy. Previously, we listed out 10 natural painkillers that you can find in your kitchen. And this time, we have decided to share with you a…
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Recommended List of 9 Foods To Avoid During Pregnancy
Have anyone told you about the list of foods you should avoid eating when you’re pregnant? Did you know that some food can poison your unborn baby, or harm them? This is because their immune system is not strong to fight against bacteria and viruses. Due to this reason, there are some foods that you…
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15 Miraculous Apple Cider Vinegar Uses and Benefits
Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of…
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How To Relieve Hot Flashes?; Tips & Natural Remedies For Hot Flashes
A hot flash is when you get a feeling a heat all over your body, especially around your thighs, feet, face and chest. Your face and neck becomes flushed and red, and your body starts sweating terribly. Most women get this when they’re going through their menopause for the first two years. And the symptoms…
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10 Effective Home Remedies For Heartburn / Acid Reflux (Natural Remedies)
Natural Remedies For Heartburn : Heartburn is when the acid from your stomach goes back up to your esophagus. This later results in a feeling of burning sensation right under your breastbone and throat. It is a very common complaint in adults aged 35 and above and is more of a symptom than a disease. In…
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Padma Sadhna – For Excellence of Body and Peace of Soul
What is Padma Sadhna? It is a Hindi term (Hindi is a national language of India). Padma means lotus and Sadhna is effort. And is the art of experiencing meditation through yoga postures. The yoga postures in Padma Sadhna is such that one posture compliments the other. So it’s important to follow the sequence that has been…
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Garlic – Composition and Extraordinary Health Benefits Of Garlic
Health Benefits Of Garlic : Garlic, also known as Allium sativum in its scientific term is a type of vegetable, which falls under the onion family. It’s also known as ‘stinking rose’. It’s native to central Asia. Its paste or raw form is used in many dishes. Fresh garlic should always be kept in covered…
