HealthNBodyTips.org
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30 Incredible Health & Skin Benefits Of Banana
Banana, a fruit which everyone is familiar with. No many are aware of its health benefits. It also has some amazing beauty benefits. So this time HNBT brings to you an article on banana – health benefits of banana, skin benefits of banana and how to apply it on your skin.
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![Health Benefits of Quinoa and Nutrition Facts [InfoGraphic]](https://healthnbodytips.org/wp-content/uploads/2014/07/Health-Benefits-of-Quinoa.jpg)
Health Benefits of Quinoa and Nutrition Facts [InfoGraphic]
What is Quinoa: It is a seed-like grain. People generally consider it as whole grain because it can be cooked just the same way you cook rice and barley. It is found in Andes, where it was widely cultivated, mainly for its edible seeds of course. Although there are hundreds of cultivated types of quinoa, the most common…
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Recommended List of 9 Foods To Avoid During Pregnancy
Have anyone told you about the list of foods you should avoid eating when you’re pregnant? Did you know that some food can poison your unborn baby, or harm them? This is because their immune system is not strong to fight against bacteria and viruses. Due to this reason, there are some foods that you…
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15 Miraculous Apple Cider Vinegar Uses and Benefits
Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of…
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How To Relieve Hot Flashes?; Tips & Natural Remedies For Hot Flashes
A hot flash is when you get a feeling a heat all over your body, especially around your thighs, feet, face and chest. Your face and neck becomes flushed and red, and your body starts sweating terribly. Most women get this when they’re going through their menopause for the first two years. And the symptoms…
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10 Effective Home Remedies For Heartburn / Acid Reflux (Natural Remedies)
Natural Remedies For Heartburn : Heartburn is when the acid from your stomach goes back up to your esophagus. This later results in a feeling of burning sensation right under your breastbone and throat. It is a very common complaint in adults aged 35 and above and is more of a symptom than a disease. In…
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Padma Sadhna – For Excellence of Body and Peace of Soul
What is Padma Sadhna? It is a Hindi term (Hindi is a national language of India). Padma means lotus and Sadhna is effort. And is the art of experiencing meditation through yoga postures. The yoga postures in Padma Sadhna is such that one posture compliments the other. So it’s important to follow the sequence that has been…
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20 Beyond Belief Phobias That Are Real [List]
A phobia is when you feel an extreme fear regarding an object, situation, place or certain type of people. Breathlessness, dizziness, nausea and fear of dying are few of the common signs that you get when you deal with a phobia. You tend to respond differently than others around you to the particular subject and…
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Symptoms Of Tonsillitis & Its Treatment Options Available
Tonsils are two small glands that can be found at the back of your throat. They act as a barrier that traps germs and helps fight against infection. Tonsillitis is when your tonsils themselves become inflamed and starts swelling due to a viral infection. It is a very common condition, especially among children and may…
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Garlic – Composition and Extraordinary Health Benefits Of Garlic
Health Benefits Of Garlic : Garlic, also known as Allium sativum in its scientific term is a type of vegetable, which falls under the onion family. It’s also known as ‘stinking rose’. It’s native to central Asia. Its paste or raw form is used in many dishes. Fresh garlic should always be kept in covered…
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