Tag: facts
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8 Most Important Factors to Consider Before You Buy Health Insurance for Your Family
As kids grow up and couples step into their thirties, it becomes imperative to enrol for a suitable health insurance plan for the family. However, it is not as simple as it sounds! Choosing the apt insurance policy for safeguarding your family from myriads of ailments and disorders can prove to be tricky and also…
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Diseases and Illnesses that Health Insurance Covers in India
Health Insurance in India: These days, state-of-the-art medical treatment in corporate hospitals is huge, and enough to give an average family a heart attack. Even the mildest of ailments are charged high by hospitals in the name of medical investigation and timely treatment. It’s difficult for a middle-class family to afford these bills easily and…
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How to Get Rid Of a Kidney Infection? Top 8 Home Remedies For Kidney Infection
How to Get Rid Of a Kidney Infection?: Kidney infection cases are rising by and by which puts the why’s, the how’s, and the how to’s in the spotlight. While kidney infections can generally be treated with home remedies, the real problem lies in detecting them. If left unattended, these infections multiply, leading to kidney failures. …
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Waxing vs Shaving; Which One Is Better For Hair Removal and Why?
Waxing vs shaving; Which One Is Better and Why? this is an age old debate that has seen no winner! Waxing is somewhat painful while shaving on the other hand is slightly risky, but rather painless. Many women do not mind the nicks and cuts that are part and parcel of shaving. Yes, shaving is…
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Benefits Of Vajrasana Pose – How To Do Vajrasana/ Thunderbolt/ Diamond Pose?
Vajrasana comes from two words i.e. Vajra which means diamond or thunderbolt and asan means seat. Vajrasana pose is also known as Diamond Pose, Pelvic Pose, Thunderbolt Pose, Kneeling Pose or Adamantine Pose. This is a pose which forms the base of many other asans. To name a few are are Sudarshan Kriya Yoga, Bhastrika (pranayam)…
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9 Unmatched Health Benefits of Fish Oil You Should Know
Health Benefits of Fish Oil: Known for its richness in omega-3 fatty acids and other essential nutrients, it is no wonder that fish oil is one the most commonly consumed dietary supplements. Fish oil is one of the most important sources of Omega-3 fatty acids that is quintessential for your health and general well-being. In fact,…
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Top 10 Health Benefits of Cinnamon That You Should Know
Health Benefits of Cinnamon : Cinnamon has been used in a multitude of cultures due to its warm sweet taste, making it the hero of a large number of dishes. The antioxidant levels present in cinnamon ranks it in the number one position when compared to 26 medicinal herbs and spices in the world. The…
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How to Get Rid of Heel Spur? Home Remedies for Treatment of Heel Spur Pain
Get Rid of Heel Spur – A heel spur is when you experience pain on your heels after walking or standing for prolonged hours. A pointed bony outgrowth rather a calcium deposit causing a bony protrusion on the underside of the heel bone is what we term heel spur or osteophytes. Remember immediate attention is obligatory…
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Triangle Pose (Trikonasana) Benefits – How To Do Triangle Pose?
Triangle Pose : The Triangle Pose (also known as the Trikonasana) is considered to be one of the most basic yoga poses for starters as it is simple to do and serves as a great platform to practice balance and posture in our body, which is essential for other yoga poses. Besides improving balance and…
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Take a Look at a Nutritional Breakdown of a Diet for High-Energy Athletes
When it comes to diet, athletes should consider their carbohydrate intake. As one of the three macronutrients of our diet, the body stores carbohydrates as muscle glycogen, which is the body’s primary source of fuel. High energy and endurance athletes need energy; you want to know that your body will have an adequate supply for…