How to Get Rid of Tonsil Stones?: Also known as tonsil calculi, tonsillitis and tonsilloliths, tonsil stones are caused by the buildup of food particles, mucus, bacteria and other substances that get trapped in the tonsils. They can be visible at the back of your throat when you look in the mirror with a flashlight. Tonsil stones are usually yellowish or white in color and can cause sore throat and bad breath.
While some people with tonsilloliths may opt for surgery as a treatment method, you do not necessarily need to turn to such extreme measures unless the stones are really large. So how do you get rid of tonsil stones naturally? Here are 10 home remedies to help you do just that.
Top 10 Home Remedies to Get Rid of Tonsil Stones
1. Garlic
Want an effective way to naturally eliminate tonsil stones? Chew on raw garlic cloves – it is said to keep the vampires away too! Garlic has anti-bacterial properties that make it ideal for a number of different health problems, including tonsilloliths. It helps in eliminating any bacteria that might be causing the solidification of various materials in your tonsils.
How to Use:
- Chew on a few cloves of garlic a couple of times every day.
- Repeat daily until you see no more stones in your tonsils.
Also read: Symptoms Of Tonsillitis & Its Treatment Options Available
2. Essential Oils
Do you use essential oils to treat certain problems you have? Then you will be glad to know that certain essential oils can help you get rid of tonsil stones as well, thanks to their anti-inflammatory and anti-bacterial properties. Essential oils like myrrh, lemongrass and thieves oil are excellent for eliminating tonsil stones.
How to Use:
- Add a few drops of your choice of essential oil on your toothbrush every day whenever you brush your teeth and clean your tongue.
- You can also use a spray bottle filled with the essential oil to spray on the affected area daily.
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3. Apple Cider Vinegar
It seems like there is almost nothing that ACV cannot treat. Apple cider vinegar is one of the most effective home remedies for tonsil stones. The acid it contains works by eating away the stones until they break down completely.
How to Use:
- Dilute a small amount of water with apple cider vinegar and gargle every morning and night after brushing your teeth.
- You can also use white vinegar if you do not have ACV in your kitchen.
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4. Yogurt
Organic yogurt is another wonderful natural remedy to help you cope with tonsil stones – only the unsweetened ones. Yogurt contains probiotics, the friendly bacteria that your body may be in need of to eliminate tonsil stones. It works by cleaning bacteria and other materials out of your body and prevents them from coming back.
How to Use:
- Eat unsweetened, organic yogurt daily to give your body the probiotics it needs to fight off the harmful bacteria responsible for the tonsilloliths.
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5. Lemon Juice
Packed with Vitamin C, lemon juice helps in effectively fighting tonsil stones, thus getting rid of them quickly. It also contains a number of essential nutrients that fight the tonsil stone-causing bacteria and keep them from coming back. You get to solve this problem while gaining many other health benefits such as flushing out toxins, boosting metabolism etc.
How to Use:
- Mix a few tablespoons of fresh lemon juice in 1 cup of warm water.
- If you want to, you can also add a bit of salt.
- Drink the juice and swirl it around in your mouth, especially the tonsil area, before swallowing.
- Leave the juice inside your mouth for at least 1 minute before you swallow it.
- Repeat 1 to 2 times daily for best results.
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6. Onions
Similar to garlic, onion has anti-bacterial properties that make it a great natural remedy for tonsil stones. Eating raw onions will not just help with this problem, but also promote oral health and prevent a number of oral diseases. Scared you will put people off with onion breath? Just pop a breath mint (or two) after chewing on some raw onion!
How to Use:
- Eat at least 3 raw onions daily to uproot the tonsil stones and eliminate the microscopic organisms that are causing them.
- Do this every day until you notice the tonsil stones are gone.
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7. Crunchy Fruits and Vegetables
Is your refrigerator always stocked with fresh fruits and vegetables? Then you do not have to look very far for a natural way to eliminate tonsil stones. Cucumber, celery, carrots, apples, etc. are great for getting rid of tonsilloliths as they may send them down through the digestive tract to be evacuated. These fruits and veggies have fiber strands that work similarly to a toothbrush and swipe out tonsil stones even from the most concealed spots of the affected area.
How to Use:
- Obviously, there is no special way to use crunchy fruits and vegetables to get rid of tonsil stones. Just eat them as much as possible every day – raw veggies are the best. Making fruits and veggies a part of your daily diet has numerous health benefits, and helping you get rid of annoying tonsil stones is just one of them.
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8. Water
With its many healing powers, water is an excellent home remedy for tonsil stones, and it is free too! It keeps your body hydrated and creates a condition that makes it impossible for microorganisms to thrive in. Plus, drinking water regularly helps in cleaning up jetsam, flotsam and other various materials along the cavity. It prevents those substances from building up in your tonsils and developing tonsil stones.
How to Use:
- Drink 8 to 10 glasses of water every day.
- Try to drink at least 2 glasses of water in the morning. Make sure that you do this on an empty stomach.
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9. Fizzy Beverages
Like vinegar, fizzy drinks like club soda break down tonsil stones and help in getting rid of them. This makes them one of the top natural remedies for tonsil stones. If you prefer not to use white vinegar or apple cider vinegar, you can opt for club soda and other such beverages to naturally eliminate those nasty stones from your tonsils.
How to Use:
- Gargle with club soda every morning and night after brushing your teeth.
- Swish it around your mouth and leave it for about 2 minutes before spitting it out.
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10. Salt Water
It is one of the most commonly used home remedies for tonsil stones. Gargling with salt water prevents the accumulation of tonsil stones and eliminates the bad odor it causes. If you have a sore throat, it could be due to tonsil stones – a salt water gargle will help immensely. Salt water will also flush out the different impurities that contribute to this condition.
How to Use:
- Boil 2 glasses of water mixed with 3 teaspoons of salt for 2 minutes.
- Allow it to cool and then gargle with the salty water.
- Repeat this 2 to 3 times daily. Try to do this every morning and night for best results.
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Tonsil stones are an annoying problem that can cause discomfort and bad breath – both the things everyone would want to avoid. However, with the help of these home remedies, you can get rid of the problem and avoid the need for surgery. The best thing about these natural treatments is that they have many other benefits that will positively boost your health in many ways.
