Category: General Health Tips

  • Coffee Myths – Facts And Dehydration Myths

    Coffee Myths – Facts And Dehydration Myths

    We are pretty sure that you’ve heard of too many of it, especially on unfiltered coffee health risk and caffeine myths and facts. So, this time HNBT brings to you all about coffee myths and facts that we think you should know. 13 COFFEE MYTHS DEBUNKED It leads to osteoporosis: Osteoporosis is a disease in which bones become…

  • Amazing Facts About Water With Its Health & Beauty Benefits

    Amazing Facts About Water With Its Health & Beauty Benefits

    As we all know, Water(H2O)is the most important element of earth and is undoubtedly essential for living and survival. This element is so important to our lives that without it, we can die of dehydration. But the problem with many of us is that since water can be found everywhere, we tend take it for…

  • Water – Facts And Importance For Living [Text]

    Water, a drink which everyone is familiar with, but little do people know that 22nd March has been termed as “World Day for Water” by United Nations since 1993. Our lives revolve around it, whether that be the food we eat, the drink we drink, our daily chores like washing and cleaning, etc. Here at…

  • How To Get Rid Of Leg Cramps? – 8 Home Remedies For Leg Cramps Treatment

    How To Get Rid Of Leg Cramps? – 8 Home Remedies For Leg Cramps Treatment

    How to Get Rid Of Leg Cramps? : Leg cramps are very common and can occur due to many reasons. One of the most common reasons of  severe leg cramps is overworked muscles or due to cold weather. This condition occurs when you get a muscle spasm, meaning you muscles contract too hard. There are…

  • 10 Unbelievable Natural Painkillers From Your Kitchen

    10 Unbelievable Natural Painkillers From Your Kitchen

    By natural painkillers, we mean the ingredients in your kitchen such as ginger, capsicums and berries. Who would have ever thought? HNBT this time have decided to reveal some of the best natural remedies to kill pain. We will also be revealing the strongest herbal pain killers, which can also be used as natural painkillers…

  • How to Alleviate Braces Pain? – How To Whiten Teeth With Braces?

    How to Alleviate Braces Pain? – How To Whiten Teeth With Braces?

    How to Alleviate Braces Pain? : Getting Braces for the first time, or just getting them tightened means a whole lot of nagging pain. The pain can be very dull and you will have to go on a soft diet for some time. But when you look at the brighter side of it, the pain…

  • How To Whiten Teeth? – Top 6 Homemade Teeth Whiteners

    How To Whiten Teeth? – Top 6 Homemade Teeth Whiteners

    How to whiten teeth?- There are certainly many ways to do that. You can either use a home made natural teeth whitener, or teeth whitening strips, gels and many other products that are available in the stores. Having a whiter teeth means you have a beautiful smile too. Some people tend to still have discolored…

  • Top 12 Health and Beauty Benefits of Green Tea

    Top 12 Health and Beauty Benefits of Green Tea

    Green tea may not be so great in taste, but it surely does a lot of good things for your body. It has been used as a medicine for thousands of years in Asian countries, especially in China. It has a high amount of antioxidants and poly-phenols which are what that makes is so amazingly…

  • Home Remedies for Wound Treatment – Do’s and Dont’s

    Home Remedies for Wound Treatment – Do’s and Dont’s

    Wound Treatment – Apart from wounds, burns, cuts, blisters and scrapes too can be dangerous if left untreated. They can be very painful depending on the severity of the injury. If the injury peels away your skin, you have to be very cautious as the likeliness of the wound to be infected by bacteria is higher. This…

  • Cervical Cancer Symptoms, Causes and Treatments

    Cervical Cancer Symptoms, Causes and Treatments

    Cervical Cancer : As we all know, cervix is an organ that connects the uterus and vagina. And cervical cancer is a condition in which some abnormal cells in your cervix starts growing out of control, added with infection of a virus called human papillomavirus, or HPV. But however, not all types of HPV cause…