HealthNBodyTips.org
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Foods And Exercises To Get Rid Of Flabby Arms
How To Get Get Rid Of Flabby Arms? : Flabby arms means fats under your skin. It makes your arms look saggy, heavy and unhealthy. To put into simpler words, it’s a woman’s nightmare. A lot of you would have been probably trying out some exercises to get rid of it and still don’t see the…
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Coffee Myths – Facts And Dehydration Myths
We are pretty sure that you’ve heard of too many of it, especially on unfiltered coffee health risk and caffeine myths and facts. So, this time HNBT brings to you all about coffee myths and facts that we think you should know. 13 COFFEE MYTHS DEBUNKED It leads to osteoporosis: Osteoporosis is a disease in which bones become…
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Gallstones Symptoms, Causes and Few Gallstones Treatments
Gallstones, or also known as cholelithiasis is a very common problem among native Americans, especially in women. As we all know, the gallbladder is a pear-shaped organ which stores a substance called bile (bile is produced by the liver). After meals, your gallbladder will contract and release bile into the intestines to help in digestion. And…
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Sudarshan Kriya Yoga (SKY) – For Peace & Harmony
Art of Living Sudarshan Kriya The Sudarshan Kriya Yoga, (also known as SKY) is a 20 minute meditation which involves a couple of breathing exercises. This 20 minutes means a lot to your body as it’s universally acclaimed for its effectiveness in eliminating stress and bringing one completely into the present moment. In this yoga, we focus mainly…
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How to Wash Your Hair? – A Step By Step Guide To Wash Hair with FAQs
How to Wash Your Hair? – Good hair is a sign of good health. It often gives people the first impression on how good you take care of yourself. And of course, gorgeous looking hair is every girl’s dream. Some people are just blessed with naturally beautiful hair. But what about the rest? How do you…
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Benefits of Surya Namaskar (Sun Salutation) – How To Do Surya Namaskar?
Surya means sun and namaskar is salutation. So Surya Namaskar it is nothing but Sun Salutation. Its roots lie in India where the majority Hindu population worship the Sun God i.e Surya. Surya Namaskar can do that which months of dieting cant’t. Not just dieting, it’s lot more than just weight loss. It guarantees physical,…
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Amazing Facts About Water With Its Health & Beauty Benefits
As we all know, Water(H2O)is the most important element of earth and is undoubtedly essential for living and survival. This element is so important to our lives that without it, we can die of dehydration. But the problem with many of us is that since water can be found everywhere, we tend take it for…
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Water – Facts And Importance For Living [Text]
Water, a drink which everyone is familiar with, but little do people know that 22nd March has been termed as “World Day for Water” by United Nations since 1993. Our lives revolve around it, whether that be the food we eat, the drink we drink, our daily chores like washing and cleaning, etc. Here at…
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How To Get Rid Of Acne Scars Naturally? Best Acne Scar Treatment
How To Get Rid Of Acne Scars? : Acne scars can be very disheartening and may leave an impact on our self-esteem. With the presence of scars, skin tend to look dry and dull at times. We must understand that acne can be caused by many factors, mainly by excessive production of natural oils and…
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How To Get Rid Of Leg Cramps? – 8 Home Remedies For Leg Cramps Treatment
How to Get Rid Of Leg Cramps? : Leg cramps are very common and can occur due to many reasons. One of the most common reasons of severe leg cramps is overworked muscles or due to cold weather. This condition occurs when you get a muscle spasm, meaning you muscles contract too hard. There are…
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