Tag: facts
-
How Yoga Transforms Your Body – A Complete Guide by HNBT
How YOGA transforms your body 1. Improved brain function : The brain functions well under certain conditions. One of them is drinking enough water. The brain cells are 90% made up of water. So, the more water you drink the more efficient you are! Another condition of efficient brain functioning is when it is at…
-
45 Astonishing Facts About Eyes – By HNBT
The eye is another wonderful feature that the human and animal body boasts of. They need to be looked after just like the other body parts. They are very delicate and might get damaged very easily.Here we have for you some facts about eyes which we bet you will not be aware of!
-
![Benefits of Honey – 51+ Amazing Health and Beauty Benefits Of Honey [Infographic + Text]](https://healthnbodytips.org/wp-content/uploads/2014/09/Honey.jpg)
Benefits of Honey – 51+ Amazing Health and Beauty Benefits Of Honey [Infographic + Text]
Benefits of Honey : Honey has been used for 10 to 20 million years now. Its consumption rate increases along as more people get aware of the unlimited benefits that can be obtained from it. Honey is composed of glucose and fructose, and minerals such as magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. Its composition make…
-
![7 Serious Sleep Deprivation Effects & Tips To Sleep Better [Infographic]](https://healthnbodytips.org/wp-content/uploads/2014/07/sleep-deprivation-624x415.jpg)
7 Serious Sleep Deprivation Effects & Tips To Sleep Better [Infographic]
Sleep Deprivation Effects: What is a sleep deprivation? It is a condition in which you lack sleep and rest, thereby making you form a sleep debt. It may look like a very common problem. Many of us undergo this. Sad to say, it is far worse than what you think it is. Sleep deprivation is…
-
12 Simple Toothbrush Hacks Necessary for Oral Health
According to Lemelson – MIT Invention Index, toothbrush has been elected as No.1 object without which one cannot live. So true. Brushing is THE first thing that one does after waking up. We start our day by brushing. So, this time HNBT brings to you some facts about toothbrush that no one has told you, but you…
-
Know What Your Poop Says About Your Health – Infographic
Everyone poops. Ahh! That’s something nasty to talk about, isn’t it? Of course, none of us would like to give it a second look, but today, HNBT will tell you why you actually should. By the way, if you are feeling awkward to read through, then think again. Because we assure you that this will be…
-
50 Little-known, But Interesting Facts About The ‘HUMAN BODY’
There are seven billion people on this planet belonging to same species of homo sapiens. And we certainly have many things in common, as humans. We at HNBT have decided to enlighten you with some little-known facts about the human body that we bet you are not aware of!
-
20 Beyond Belief Phobias That Are Real [List]
A phobia is when you feel an extreme fear regarding an object, situation, place or certain type of people. Breathlessness, dizziness, nausea and fear of dying are few of the common signs that you get when you deal with a phobia. You tend to respond differently than others around you to the particular subject and…
-
Coffee Myths – Facts And Dehydration Myths
We are pretty sure that you’ve heard of too many of it, especially on unfiltered coffee health risk and caffeine myths and facts. So, this time HNBT brings to you all about coffee myths and facts that we think you should know. 13 COFFEE MYTHS DEBUNKED It leads to osteoporosis: Osteoporosis is a disease in which bones become…
-
Sudarshan Kriya Yoga (SKY) – For Peace & Harmony
Art of Living Sudarshan Kriya The Sudarshan Kriya Yoga, (also known as SKY) is a 20 minute meditation which involves a couple of breathing exercises. This 20 minutes means a lot to your body as it’s universally acclaimed for its effectiveness in eliminating stress and bringing one completely into the present moment. In this yoga, we focus mainly…
