Tag: tips
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6 Ultimate Reasons To Stop Drinking Bottled Water
Reasons To Stop Drinking Bottled Water : This time, it has come down to a battle between tap water and mineral water, or also known as bottled water. By comparison, which one is better? Is bottled water a healthier choice? First, we should learn and understand that both tap and mineral water have their pros…
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Yoga For Beginners – Choose Your Yoga Style Now [Flow Chart]
Yoga for Beginners : More than 20 million Americans practice yoga everyday. And the number sure is increasing on daily basis because of the huge benefits of Yoga. Yoga is divided into several types. If you are a beginner, then you can know and choose your preferred type of yoga from the flow chart below. Types of Yoga…
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15 Amazing Hacks To Protect And Care For Your Nails – Manicure And Pedicure Tips
Nails, one of the most lovable part of our body. Not always do we overlook them but sometimes our work and day-today lives do take a toll on our nails thus making them look bad. But unfortunately sometimes they are not looked after properly resulting in brittle, yellowish or damaged nails. So we at HNBT…
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![Benefits of Honey – 51+ Amazing Health and Beauty Benefits Of Honey [Infographic + Text]](https://healthnbodytips.org/wp-content/uploads/2014/09/Honey.jpg)
Benefits of Honey – 51+ Amazing Health and Beauty Benefits Of Honey [Infographic + Text]
Benefits of Honey : Honey has been used for 10 to 20 million years now. Its consumption rate increases along as more people get aware of the unlimited benefits that can be obtained from it. Honey is composed of glucose and fructose, and minerals such as magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. Its composition make…
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![Paleolithic Diet – Paleo Diet Plan For Beginners [Infographic]](https://healthnbodytips.org/wp-content/uploads/2014/08/Paleo-Diet.png)
Paleolithic Diet – Paleo Diet Plan For Beginners [Infographic]
Paleolithic Diet Plan or Paleo Diet Plan The paleolithic diet is also known as the caveman diet. It is an evolutionary diet that focuses on the food which humans had thousands of years ago. You eat foods that you’re biologically adapted to, and avoid foods that you aren’t. You will be eating really fresh foods,…
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12 Natural Remedies To Get Rid Of Body Acne; Home Remedies
How to Get Rid Of Body Acne? : We all have that moment when there were scars on body left by acne, making it so difficult for you to dress up because you always struggled to hide them. Especially when summer is just around the corner and you have got yourself the most stunning bikini (and…
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6 Most Effective Ways To Handle Anxiety Attacks / Panic Attacks
Anxiety Attacks : Remember those days when you’re officially done with your major examinations, and get really anxious thinking about the results? You get so anxious that you lose your appetite, begin vomiting, become unable to sleep and just can’t stop thinking about it. Perhaps it was an anxiety attack? Anxiety attack is when you…
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12 Fantastic Health And Beauty Benefits Of Curd
Curd or also known as yogurt, is a highly nutritional food that is made from milk. It is a perfect all-in-one food for health and beauty. You can consume it as whole, or include it as an ingredient in your cooking. And this time, HNBT will be listing out several health and beauty benefits of…
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![7 Serious Sleep Deprivation Effects & Tips To Sleep Better [Infographic]](https://healthnbodytips.org/wp-content/uploads/2014/07/sleep-deprivation-624x415.jpg)
7 Serious Sleep Deprivation Effects & Tips To Sleep Better [Infographic]
Sleep Deprivation Effects: What is a sleep deprivation? It is a condition in which you lack sleep and rest, thereby making you form a sleep debt. It may look like a very common problem. Many of us undergo this. Sad to say, it is far worse than what you think it is. Sleep deprivation is…
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![Unbelievable Benefits & Uses Of Cucumber [Infographic]](https://healthnbodytips.org/wp-content/uploads/2014/07/Uses-Of-Cucumber.png)
Unbelievable Benefits & Uses Of Cucumber [Infographic]
Cucumber, a vegetable that’s well known by everyone. It tastes really good and little do people know about its health and beauty benefits. So, HNBT has decided to bring to you the benefits of eating cucumber and some beauty treatments of cucumber.
