Tag: tips
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6 Fast Ways To Relieve Clogged Ears – Home Remedies for Plugged Ears
Clogged ears, or also known as plugged ears can be very annoying and cause discomfort. When you talk, you are likely to hear the echoes of your voice. And when you sneeze, cough or laugh, a sharp pain may occur. So what really causes clogged ears? There can be two reasons behind this. It is…
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12 Simple Toothbrush Hacks Necessary for Oral Health
According to Lemelson – MIT Invention Index, toothbrush has been elected as No.1 object without which one cannot live. So true. Brushing is THE first thing that one does after waking up. We start our day by brushing. So, this time HNBT brings to you some facts about toothbrush that no one has told you, but you…
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Know What Your Poop Says About Your Health – Infographic
Everyone poops. Ahh! That’s something nasty to talk about, isn’t it? Of course, none of us would like to give it a second look, but today, HNBT will tell you why you actually should. By the way, if you are feeling awkward to read through, then think again. Because we assure you that this will be…
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How To Lose Belly Fat Fast?; 3 Best Methods To Get a Perfect Belly
How To Lose Belly Fat? : Belly fat is the accumulations of excessive fats around your abdomen and stomach area. It is very unhealthy and embarrassing. For women, it becomes a big time dilemma especially when they have to bigger clothes to hide their flabby stomachs. But worry not, fortunately, HNBT has figured out three…
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![Topics You Never Learnt in Sex Education Class [Infographic]](https://healthnbodytips.org/wp-content/uploads/2014/07/Sex-Education-Class.png)
Topics You Never Learnt in Sex Education Class [Infographic]
Sex education in schools is very important in 21st Century. According to WHO, about 16 million adolescent girls give birth every year. You can calculate the rate of teenage pregnancy across the world. This is due to lack of sex/ adult education. Every one hour, two young people will contract HIV on average. But the point is,…
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10 Natural Antibiotics From Your Kitchen You Should Know
Natural Antibiotics : Foods are your medicine. What you eat is what you become. These quotes keeps us constantly reminded the importance of eating good foods to stay fit and healthy. Previously, we listed out 10 natural painkillers that you can find in your kitchen. And this time, we have decided to share with you a…
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Recommended List of 9 Foods To Avoid During Pregnancy
Have anyone told you about the list of foods you should avoid eating when you’re pregnant? Did you know that some food can poison your unborn baby, or harm them? This is because their immune system is not strong to fight against bacteria and viruses. Due to this reason, there are some foods that you…
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15 Miraculous Apple Cider Vinegar Uses and Benefits
Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of…
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How To Relieve Hot Flashes?; Tips & Natural Remedies For Hot Flashes
A hot flash is when you get a feeling a heat all over your body, especially around your thighs, feet, face and chest. Your face and neck becomes flushed and red, and your body starts sweating terribly. Most women get this when they’re going through their menopause for the first two years. And the symptoms…
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10 Effective Home Remedies For Heartburn / Acid Reflux (Natural Remedies)
Natural Remedies For Heartburn : Heartburn is when the acid from your stomach goes back up to your esophagus. This later results in a feeling of burning sensation right under your breastbone and throat. It is a very common complaint in adults aged 35 and above and is more of a symptom than a disease. In…
