Tag: advantages
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9 Benefits of Patchouli Essential Oil for Skin, Hair and Health
Benefits of patchouli essential oil: Patchouli essential oil is known for its numerous benefits due to its many properties; antidepressant, antiseptic, astringent, diuretic, fungicide, antiphlogistic, insecticide, cytophylactic, cicatrisant, aphrodisiac, febrifuge, sedative, deodorant and tonic properties. What is unique about this essential oil is that it improves with age. You can also make it in your…
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Advancing Medically: India, Medical Tourism and Heart Transplantation
Most often than not, patients find themselves in a conundrum having to wait to seek medical attention. Many a time this leads to further health complications, even death. Thanks to the medical advancements in the last few decades, patients are no longer pinned to long waiting lists in order to be able to avail help.…
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![19 Unbelievable Skin Benefits Of Glycerin [How to Use it?]](https://healthnbodytips.org/wp-content/uploads/2014/06/glycerine2.jpg)
19 Unbelievable Skin Benefits Of Glycerin [How to Use it?]
As sweet as nectar is not all that glycerin is about, it also has some profound health and beauty benefits to offer. You will be surprised to know that this natural humectant is also used to treat minor health woes like constipation to more serious ailments such as cerebral edema. Thanks to its therapeutic properties,…
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Top 10 Health Benefits of Ginger – 4 Best Ways to Use Ginger
Health Benefits of Ginger – Zingiber officinale or Ginger, as it’s more commonly known, is a rhizome whose name is derived from singabera which means horn shaped. Ginger can be yellow, white or red in color depending on the variety. Raw ginger by itself may not be the best tasting thing, and neither are those…
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Triangle Pose (Trikonasana) Benefits – How To Do Triangle Pose?
Triangle Pose : The Triangle Pose (also known as the Trikonasana) is considered to be one of the most basic yoga poses for starters as it is simple to do and serves as a great platform to practice balance and posture in our body, which is essential for other yoga poses. Besides improving balance and…
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Take a Look at a Nutritional Breakdown of a Diet for High-Energy Athletes
When it comes to diet, athletes should consider their carbohydrate intake. As one of the three macronutrients of our diet, the body stores carbohydrates as muscle glycogen, which is the body’s primary source of fuel. High energy and endurance athletes need energy; you want to know that your body will have an adequate supply for…
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Health Benefits of Drinking Hot Water | Drink Hot Water With Honey and Lemon
Health Benefits of Hot Water : Water is a very important part of our lives. Our bodies are made up of 70% of water while Mother Earth is made up of 3/4 th of water. Water is present in all living forms on earth. We can survive for almost a month without food but only…
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48 Mind-blowing Benefits and Uses of Lemon Peels – How To Use Lemon Peels?
I love lemons and I just hate wasting the lemon peels. I had never imagined that these little left overs would find their way into so many things. Today at lunch, as we were having salad, one of my friends came up with this topic. I was simply amazed to hear about it. So I…
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Lotus Pose / Padmasana – Everything You Need To Know About It
Lotus Pose or the Padmasana where “padma” means lotus and “asana” means pose, hence is called Lotus Pose. It forms the base of many yoga asanas or poses primarily the pranayams. This pose is all about calming your mind so that you can reap the full benefits of the pose to be performed. In this pose…
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How Yoga Transforms Your Body – A Complete Guide by HNBT
How YOGA transforms your body 1. Improved brain function : The brain functions well under certain conditions. One of them is drinking enough water. The brain cells are 90% made up of water. So, the more water you drink the more efficient you are! Another condition of efficient brain functioning is when it is at…
