Author: ashutosh
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![Yoga Styles and Yoga Poses For Starters [Infographic]](https://healthnbodytips.org/wp-content/uploads/2014/01/yoga.jpg)
Yoga Styles and Yoga Poses For Starters [Infographic]
Facts on Yoga : Let us first read few facts and benefits of yoga. Over 20 million Americans practice yoga daily. Yoga is a form of exercise which when done correctly does not make the body ache. Practicing yoga twice a day helps bring down depression and anxiety. Regular practice helps you overcome various diseases in…
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7 Yoga Poses For Attaining Your Dream Buttocks
Get Perfect Buttocks : Every girl dreams of perfect hips. But not always does our dream come true. Sometimes, periods or pregnancy can lead to unwanted butt shapes. And of course, there are many other reasons too. But ladies, cheer up. Because HNBT brings to you seven simple yoga poses which will give you your dream buttocks but only…
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How To Get Rid Of Bad Breath? Prevention and Home Remedies
How To Get Rid Of Bad Breath? : Bad breath (halitosis) is such a turn off! Unfortunate for some people that they seem to have it inspite of good oral hygiene. While for the rest, it is caused by poor oral hygiene and unhealthy eating habits. Often does bad breath lead to embarrassment and lowered self…
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How Yoga Transforms Your Body – A Complete Guide by HNBT
How YOGA transforms your body 1. Improved brain function : The brain functions well under certain conditions. One of them is drinking enough water. The brain cells are 90% made up of water. So, the more water you drink the more efficient you are! Another condition of efficient brain functioning is when it is at…
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Yoga and Pranayama to Reduce Hair Fall and Increase Hair Growth
Hair fall, a problem which many people face irrespective of their gender. Sometimes it’s the water they drink (unhygienic) , lifestyle, lack of hair care, junk food, and of course medical conditions. And it’s not always can we find time to go to saloons, spas or spare time for homemade hair masks. With a request…
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Egg White Masks – Face Packs and Hair Masks to Get Beautiful Skin & Hair
Egg White Beauty Masks : Egg white is not only a healthy food but also does wonders to your skin and hair. In this article on egg white we have written about some simple yet wonderful face packs and hair masks which you can prepare at home. Egg white masks are cheap and, safe and better…
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45 Astonishing Facts About Eyes – By HNBT
The eye is another wonderful feature that the human and animal body boasts of. They need to be looked after just like the other body parts. They are very delicate and might get damaged very easily.Here we have for you some facts about eyes which we bet you will not be aware of!
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Yoga For Beginners – Choose Your Yoga Style Now [Flow Chart]
Yoga for Beginners : More than 20 million Americans practice yoga everyday. And the number sure is increasing on daily basis because of the huge benefits of Yoga. Yoga is divided into several types. If you are a beginner, then you can know and choose your preferred type of yoga from the flow chart below. Types of Yoga…
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15 Amazing Hacks To Protect And Care For Your Nails – Manicure And Pedicure Tips
Nails, one of the most lovable part of our body. Not always do we overlook them but sometimes our work and day-today lives do take a toll on our nails thus making them look bad. But unfortunately sometimes they are not looked after properly resulting in brittle, yellowish or damaged nails. So we at HNBT…
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![Benefits of Honey – 51+ Amazing Health and Beauty Benefits Of Honey [Infographic + Text]](https://healthnbodytips.org/wp-content/uploads/2014/09/Honey.jpg)
Benefits of Honey – 51+ Amazing Health and Beauty Benefits Of Honey [Infographic + Text]
Benefits of Honey : Honey has been used for 10 to 20 million years now. Its consumption rate increases along as more people get aware of the unlimited benefits that can be obtained from it. Honey is composed of glucose and fructose, and minerals such as magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. Its composition make…