Author: Keerthana Nair
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6 Ultimate Reasons To Stop Drinking Bottled Water
Reasons To Stop Drinking Bottled Water : This time, it has come down to a battle between tap water and mineral water, or also known as bottled water. By comparison, which one is better? Is bottled water a healthier choice? First, we should learn and understand that both tap and mineral water have their pros…
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12 Natural Remedies To Get Rid Of Body Acne; Home Remedies
How to Get Rid Of Body Acne? : We all have that moment when there were scars on body left by acne, making it so difficult for you to dress up because you always struggled to hide them. Especially when summer is just around the corner and you have got yourself the most stunning bikini (and…
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6 Most Effective Ways To Handle Anxiety Attacks / Panic Attacks
Anxiety Attacks : Remember those days when you’re officially done with your major examinations, and get really anxious thinking about the results? You get so anxious that you lose your appetite, begin vomiting, become unable to sleep and just can’t stop thinking about it. Perhaps it was an anxiety attack? Anxiety attack is when you…
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12 Fantastic Health And Beauty Benefits Of Curd
Curd or also known as yogurt, is a highly nutritional food that is made from milk. It is a perfect all-in-one food for health and beauty. You can consume it as whole, or include it as an ingredient in your cooking. And this time, HNBT will be listing out several health and beauty benefits of…
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6 Fast Ways To Relieve Clogged Ears – Home Remedies for Plugged Ears
Clogged ears, or also known as plugged ears can be very annoying and cause discomfort. When you talk, you are likely to hear the echoes of your voice. And when you sneeze, cough or laugh, a sharp pain may occur. So what really causes clogged ears? There can be two reasons behind this. It is…
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![How To Get Rid Of Fleas & Ticks Naturally? [Infographic+Text]](https://healthnbodytips.org/wp-content/uploads/2014/07/get-rid-of-fleas-624x390.jpg)
How To Get Rid Of Fleas & Ticks Naturally? [Infographic+Text]
It can be very disturbing to see fleas and ticks lingering all over your beloved pet’s coat. And to make things worse, your pets are not the only ones affected. When your dog starts rubbing his body against your carpet or couch, the whole family becomes exposed to these blood sucking pests. Of course,…
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How To Lose Belly Fat Fast?; 3 Best Methods To Get a Perfect Belly
How To Lose Belly Fat? : Belly fat is the accumulations of excessive fats around your abdomen and stomach area. It is very unhealthy and embarrassing. For women, it becomes a big time dilemma especially when they have to bigger clothes to hide their flabby stomachs. But worry not, fortunately, HNBT has figured out three…
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10 Natural Antibiotics From Your Kitchen You Should Know
Natural Antibiotics : Foods are your medicine. What you eat is what you become. These quotes keeps us constantly reminded the importance of eating good foods to stay fit and healthy. Previously, we listed out 10 natural painkillers that you can find in your kitchen. And this time, we have decided to share with you a…
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Recommended List of 9 Foods To Avoid During Pregnancy
Have anyone told you about the list of foods you should avoid eating when you’re pregnant? Did you know that some food can poison your unborn baby, or harm them? This is because their immune system is not strong to fight against bacteria and viruses. Due to this reason, there are some foods that you…
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15 Miraculous Apple Cider Vinegar Uses and Benefits
Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of…