Author: Keerthana Nair
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Simple Guide To Choosing The Right Bra Size
No women deserve to wear an ill-fitting bra. It is extremely crucial that the bra you wear gives you the perfect comfort, shape and confidence. Put on your bra, and stand in front of the mirror. Do you see your breasts spilling out of the cup? Or is there in your cup plenty of room…
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9 Iron Rich Foods To Combat Anemia – Treat Iron-deficiency Anemia
Foods to fight Anemia : If you remember, hemoglobin is the protein found in red cells that helps transport oxygen to many parts of your body. And anemia is when the count of hemoglobin runs low, or when you have decreased number of red blood cells. It is a really common blood disorder regardless of…
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12 Reasons Why Peanut Is A Healthy Food; by HNBT
Peanuts, they taste pretty good and can be really irresistible at times! You can have them as snack or just include them in your cooking. While of course, there’s always peanut butter (which is loved by all, unless you’re allergic to it). But it sure isn’t as healthy as compared to consuming it as whole.…
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6 Ultimate Reasons To Stop Drinking Bottled Water
Reasons To Stop Drinking Bottled Water : This time, it has come down to a battle between tap water and mineral water, or also known as bottled water. By comparison, which one is better? Is bottled water a healthier choice? First, we should learn and understand that both tap and mineral water have their pros…
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12 Natural Remedies To Get Rid Of Body Acne; Home Remedies
How to Get Rid Of Body Acne? : We all have that moment when there were scars on body left by acne, making it so difficult for you to dress up because you always struggled to hide them. Especially when summer is just around the corner and you have got yourself the most stunning bikini (and…
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6 Most Effective Ways To Handle Anxiety Attacks / Panic Attacks
Anxiety Attacks : Remember those days when you’re officially done with your major examinations, and get really anxious thinking about the results? You get so anxious that you lose your appetite, begin vomiting, become unable to sleep and just can’t stop thinking about it. Perhaps it was an anxiety attack? Anxiety attack is when you…
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12 Fantastic Health And Beauty Benefits Of Curd
Curd or also known as yogurt, is a highly nutritional food that is made from milk. It is a perfect all-in-one food for health and beauty. You can consume it as whole, or include it as an ingredient in your cooking. And this time, HNBT will be listing out several health and beauty benefits of…
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6 Fast Ways To Relieve Clogged Ears – Home Remedies for Plugged Ears
Clogged ears, or also known as plugged ears can be very annoying and cause discomfort. When you talk, you are likely to hear the echoes of your voice. And when you sneeze, cough or laugh, a sharp pain may occur. So what really causes clogged ears? There can be two reasons behind this. It is…
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![How To Get Rid Of Fleas & Ticks Naturally? [Infographic+Text]](https://healthnbodytips.org/wp-content/uploads/2014/07/get-rid-of-fleas-624x390.jpg)
How To Get Rid Of Fleas & Ticks Naturally? [Infographic+Text]
It can be very disturbing to see fleas and ticks lingering all over your beloved pet’s coat. And to make things worse, your pets are not the only ones affected. When your dog starts rubbing his body against your carpet or couch, the whole family becomes exposed to these blood sucking pests. Of course,…
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How To Lose Belly Fat Fast?; 3 Best Methods To Get a Perfect Belly
How To Lose Belly Fat? : Belly fat is the accumulations of excessive fats around your abdomen and stomach area. It is very unhealthy and embarrassing. For women, it becomes a big time dilemma especially when they have to bigger clothes to hide their flabby stomachs. But worry not, fortunately, HNBT has figured out three…