How To Get Rid Of Heat Rash? 7 Easy Home Remedies for Prickly Heat

How To Get Rid Of Heat Rash?: While summer is a time to enjoy the bright, sunny outdoors, it is also a time when many people suffer from prickly heat, also known as heat or sweat rash. The medical term for this condition is miliaria. It is quite a common skin problem that affects people of all ages including infants. What causes heat rash is the blockage of sweat evaporation due to clogged pores, which is worsened by skin friction, leading to formation of small red bumps that are often itchy and prickly. These painful blisters are most often found in parts of the body that rub together like the armpits, inner thighs, elbows, etc.

How To Get Rid Of Heat Rash?
How To Get Rid Of Heat Rash?

7 Home Remedies To Get Rid Of Heat Rash/Prickly Heat

If you want to know how to prevent heat rash and treat heat rash symptoms, you will be glad to know that you do not need chemical-filled products. With many effective and safe, natural home remedies available, you can get rid of prickly heat in no time at all.

1. Oatmeal

This is one of the most popular home remedies for heat rash, thanks to its soothing, anti-inflammatory and anti-irritating properties. It soothes the skin and provides instant relief from the itching and inflammation that comes with prickly heat. Add 1 cup of finely ground oatmeal to your bathtub of cold water and stir until the water turns milky. Soak in the bath for about 30 minutes and then pat your skin dry with a soft towel. Do this twice a day for a week for relief.

Also read: 6 Home Remedies For Diaper Rash

2. Sandalwood Powder

If you want to know a way to get rid of heat rash quickly, then sandalwood is the solution you are looking for. Sandalwood has natural soothing properties that can help in eliminating the symptoms of prickly heat. It also has the ability to cool the body down, which is important for a fast recovery. Make a paste by mixing equal parts of sandalwood powder with rose water and apply it on the affected area. Leave it on until it dries and rinse off with cold water. Use this remedy twice every day for a week. You can also sprinkle sandalwood powder on the affected area after your shower.

Must read: How Get Rid of Athlete’s Foot?

3. Baking Soda

Another well-known and effective treatment for heat rash is baking soda. Because it can gently exfoliate the skin, it helps in unclogging pores by removing dirt, dead skin cells and other impurities. In turn, this provides relief from the inflammation and itching associated with heat rash. Add 1 teaspoon of baking soda to 1 cup of cold water. Soak a clean washcloth in it and after wringing out the excess water, place it over the affected area for 5 to 10 minutes. Do this 4 to 5 times a day for a week and get relief from the heat rash.

Also read: How to Get Rid of Scabies?

4. Margosa Leaves/ Neem Leaves

Margosa leaves/Neem Leaves are known to have many medicinal properties, making it a common ingredient in many Ayurvedic medicines. It has antiseptic and anti-inflammatory properties that can help in controlling prickly heat symptoms such as inflammation and itching. Grind a handful of margosa leaves to make a paste and apply it on the affected area, leaving it to dry on its own before you wash it off with cold water. Use this treatment once a day for 1 week. You can also boil a handful of neem leaves in 2 cups of water and then let it simmer for 20 minutes. Next, strain the liquid and let it cool down. Soak a soft cotton cloth in the solution and place it on the area affected by heat rash for about 10 minutes. Do this 4 to 5 times daily for a week to get rid of heat rash.

Must read: How To Treat And Prevent Sunburn?

5. Fuller’s Earth

This is another popular home remedy for prickly heat. Fuller’s earth has medicinal properties that help in reducing irritation and relieving itching and irritation. All you need to do is mix 5 tablespoons of Fuller’s earth with 2 or 3 tablespoons of rose water and make a thick paste. Apply it on the affected areas, let it dry and then rinse it off with cold water. Use it once a day for 1 week and you will notice considerable relief from the heat rash.

Also read: How to Get Rid of Chapped Lips?

6. Gram Flour

Also known as besan, gram flour is a great natural treatment for prickly heat. It can absorb excess moisture from your body, providing relief from the symptoms of prickly heat. It also removes dead skin cells, opening up clogged pores and relieving inflammation. Take 2 to 3 tablespoons of gram flour and add in some water to make a paste. Apply it on the heat rash, leave it on for 10 to 15 minutes and wash it off with cold water. Do this once every day for a week.

Must read: Home Remedies for Dry Cracked Hands

7. Raw Mango

To effectively cool down your body, nothing works quite as well as raw mangoes. It will work from within to provide relief from itching and inflammation caused by prickly heat. All you have to do is thoroughly wash 2 raw mangoes and boil them in 2 cups of water until soft. Let them cool and then squeeze out the pulp. Add the pulp to a glass of water and add sugar and rock salt as per your taste. Drink this mixture 1 or 2 times a day for a week to speed up the healing process. You will notice the heat rash clear up gradually.

Also read: Top 15 Uses and Benefits of Almond Oil for Skin

Additional Tips for Preventing Prickly Heat

Here are a few tips to keep in mind to prevent heat rash:

  • Avoid wearing tight clothes that can irritate your skin.
  •  Sleep in a well-ventilated, cool area.
  •  Avoid using oils or creams that can clog up your pores.
  •  Drink plenty of water other fluids when the weather is hot.
  •  When you are outdoors, try to stay in the shade.
  • Take cool baths or showers, 2 or 3 times a day if possible.
  • Avoid exposing yourself to excessive humidity and heat whenever possible.

Must read: 11 Home Remedies for Itchy Scalp

As you can see, there are many simple home remedies that you can use to treat heat rash. The ingredients are natural and safe, ensuring that you do not suffer from any side effects. With these remedies in your hand now, you do not have to worry about prickly heat, so go ahead and enjoy the season.

In this article


Join the Conversation

This site uses Akismet to reduce spam. Learn how your comment data is processed.

56 comments

  1. www.bezogoroda.ru

    Thanks for ones marvelous posting! I seriously enjoyed reading it, you can be a great author. I will always bookmark your blog and will eventually come back at some point. I want to encourage you to continue your great posts, have a nice afternoon!

  2. nadachee.ru

    We are a group of volunteers and starting a new scheme in our community. Your site provided us with helpful information to work on. You have performed an impressive process and our whole group will probably be grateful to you.

  3. fake proof of permanent residency

    Hi! I’m at work browsing your blog from my new iphone! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the great work!

  4. ??? ?????? ?????? ? ? ??????

    Pretty! This was a really wonderful post. Thanks for providing this information.

  5. ?????? ????? ? ??????? ??????

    Wonderful beat ! I wish to apprentice at the same time as you amend your site, how can i subscribe for a blog site? The account aided me a applicable deal. I were tiny bit familiar of this your broadcast provided bright transparent concept

  6. ?????? ????? ??????? ?????

    Hi there, I found your web site by the use of Google even as searching for a comparable matter, your site got here up, it looks good. I have bookmarked it in my google bookmarks.

  7. Juriidiline abi

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  8. Juriidiline abi

    Hi Dear, are you truly visiting this website regularly, if so then you will absolutely get nice experience.

  9. ??????? ? ??????

    This is my first time pay a visit at here and i am really impressed to read all at one place.

  10. ??????? ? ??????

    Hmm it appears like your site ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any points for first-time blog writers? I’d certainly appreciate it.

  11. ????????? ? ????

    Asking questions are actually good thing if you are not understanding anything entirely, except this piece of writing offers good understanding even.

  12. ???????? ?????????? ????

    Hi to all, as I am in fact keen of reading this webpage’s post to be updated regularly. It consists of nice information.

  13. ???????? ?????????? ????

    Nice post. I was checking continuously this blog and I am impressed! Very useful information specially the last part 🙂 I care for such info a lot. I was seeking this particular info for a long time. Thank you and good luck.

  14. ???????? ??????????? ? yappy

    Excellent blog you’ve got here.. It’s hard to find quality writing like yours these days. I seriously appreciate people like you! Take care!!

  15. smartremstroy.ru

    Does your website have a contact page? I’m having problems locating it but, I’d like to send you an e-mail. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it develop over time.

  16. daachnik.ru

    Fantastic goods from you, man. I’ve understand your stuff previous to and you’re just too magnificent. I really like what you’ve acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it smart. I can not wait to read far more from you. This is actually a great site.

  17. ????? ??????

    hey there and thank you for your information ? I’ve definitely picked up anything new from right here. I did however expertise some technical issues using this site, since I experienced to reload the web site a lot of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and can damage your quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective interesting content. Make sure you update this again soon.

  18. sadounik.ru

    What’s up all, here every one is sharing these familiarity, so it’s good to read this website, and I used to go to see this blog daily.

  19. jsvmp

    jsvmp hello my website is jsvmp

  20. led problem

    led problem hello my website is led problem

  21. types girl

    types girl hello my website is types girl

  22. Fast 3

    Fast 3 hello my website is Fast 3

  23. 4dreplay korea

    4dreplay korea hello my website is 4dreplay korea

  24. CIMB Niaga

    CIMB Niaga hello my website is CIMB Niaga

  25. video aff

    video aff hello my website is video aff

  26. situs gambar

    situs gambar hello my website is situs gambar

  27. savage fancam

    savage fancam hello my website is savage fancam

  28. ???? ?? ?????????

    Its like you read my mind! You seem to understand so much approximately this, like you wrote the ebook in it or something. I feel that you simply could do with some % to pressure the message house a bit, however other than that, this is great blog. A great read. I’ll definitely be back.

  29. ????????? ? ????????? ???????????

    Hi there! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Kudos!

  30. ??? ????? ???????? ??????????? ???? ? ??????

    Pretty! This was an extremely wonderful post. Thank you for providing this information.

  31. ????????? ? ????????? ???????????

    No matter if some one searches for his required thing, so he/she wants to be available that in detail, thus that thing is maintained over here.

  32. ??????????? ???? ???

    I have been surfing online more than three hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. Personally, if all website owners and bloggers made good content as you did, the internet will be much more useful than ever before.

  33. ?????? ??? ?? ????????? ? ??????

    What’s up it’s me, I am also visiting this web site daily, this web site is in fact pleasant and the users are truly sharing pleasant thoughts.

  34. ?????? ??? ?? ????????? ? ??????

    My partner and I absolutely love your blog and find nearly all of your post’s to be precisely what I’m looking for. Would you offer guest writers to write content for you personally? I wouldn’t mind creating a post or elaborating on some of the subjects you write concerning here. Again, awesome blog!

  35. ???????? ????????? ?? ??????????

    Pretty nice post. I just stumbled upon your blog and wanted to say that I have really enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!

  36. ?????? ???? ?? ????????? ? ??????

    Saved as a favorite, I like your blog!

  37. ??????????? ??? ??????

    Excellent blog here! Also your site rather a lot up fast! What host are you the use of? Can I am getting your associate link on your host? I desire my website loaded up as fast as yours lol

  38. ???? ?? ?????????

    We are a gaggle of volunteers and starting a new scheme in our community. Your site provided us with useful information to work on. You have performed an impressive process and our whole community will probably be grateful to you.

  39. ??????????? ???? ??????

    Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say superb blog!

  40. ??????????? ???? ?????? ?????? ? ??????????????

    Hi there, I enjoy reading all of your article. I like to write a little comment to support you.

  41. ??? ????? ??????? ???? ?? ?????????

    I want to to thank you for this excellent read!! I certainly enjoyed every little bit of it. I have you book-marked to check out new stuff you post?

  42. ???????? ????????? ?? ??????????

    Terrific article! This is the type of information that are meant to be shared around the internet. Disgrace on the seek engines for now not positioning this publish upper! Come on over and visit my site . Thank you =)

  43. ???? ?? ????????? ? ?????? ? ??????????????

    Hey there, I think your website might be having browser compatibility issues. When I look at your blog in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, superb blog!

  44. ??????????? ??? ??????

    of course like your website however you need to check the spelling on quite a few of your posts. Several of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come back again.

  45. ???? ?? ????????? ? ?????? ? ??????????????

    Quality articles is the secret to invite the users to visit the web site, that’s what this site is providing.

  46. sphynx kittens for sale

    Hey there would you mind letting me know which webhost you’re utilizing? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good internet hosting provider at a reasonable price? Kudos, I appreciate it!

  47. sphynx cats for sale

    Incredible quest there. What occurred after? Thanks!

  48. Penis Prostate

    Penis, This is a good website Penis

  49. Groin Erection

    Groin, This is a good website Groin

  50. Stamina Inappropriate

    Stamina, This is a good website Stamina

  51. Prohibited XXX

    Prohibited, This is a good website Prohibited

  52. Tadalafil Graphic

    Tadalafil, This is a good website Tadalafil

  53. Genitals Sexy

    Genitals, This is a good website Genitals

  54. Genitals Labia

    Genitals, This is a good website Genitals

  55. Blue pill Suggestive

    Blue pill, This is a good website Blue pill

  56. Vagina Explicit

    Vagina, This is a good website Vagina