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Tag: benefits

48 Mind-blowing Benefits and Uses of Lemon Peels – How To Use Lemon Peels?

I love lemons and I just hate wasting the lemon peels. I had never imagined that these little left overs would find their way into so many things. Today at lunch, as we were having salad, one of my friends came up with this topic. I was simply amazed to hear about it. So I…

March 23, 2015
Lotus Pose / Padmasana – Everything You Need To Know About It

Lotus Pose or the Padmasana where “padma” means lotus and “asana” means pose, hence is called Lotus Pose. It forms the base of many yoga asanas or poses primarily the pranayams. This pose is all about calming your mind so that you can reap the full benefits of the pose to be performed. In this pose…

March 21, 2015
7 Yoga Poses For Attaining Your Dream Buttocks

Get Perfect Buttocks : Every girl dreams of perfect hips. But not always does our dream come true. Sometimes, periods or pregnancy can lead to unwanted butt shapes. And of course, there are many other reasons too. But ladies, cheer up. Because HNBT brings to you seven simple yoga poses which will give you your dream buttocks but only…

November 4, 2014
12 Reasons Why Peanut Is A Healthy Food; by HNBT

Peanuts, they taste pretty good and can be really irresistible at times! You can have them as snack or just include them in your cooking. While of course, there’s always peanut butter (which is loved by all, unless you’re allergic to it). But it sure isn’t as healthy as compared to consuming it as whole.…

September 25, 2014
Egg White Masks – Face Packs and Hair Masks to Get Beautiful Skin & Hair

Egg White Beauty Masks : Egg white is not only a healthy food but also does wonders to your skin and hair. In this article on egg white we have written about some simple yet wonderful face packs and hair masks which you can prepare at home. Egg white masks are cheap and, safe and better…

September 22, 2014
Benefits of Honey – 51+ Amazing Health and Beauty Benefits Of Honey [Infographic + Text]

Benefits of Honey : Honey has been used for 10 to 20 million years now. Its consumption rate increases along as more people get aware of the unlimited benefits that can be obtained from it. Honey is composed of glucose and fructose, and minerals such as magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. Its composition make…

September 9, 2014
12 Fantastic Health And Beauty Benefits Of Curd

Curd or also known as yogurt, is a highly nutritional food that is made from milk. It is a perfect all-in-one food for health and beauty. You can consume it as whole, or include it as an ingredient in your cooking. And this time, HNBT will be listing out several health and beauty benefits of…

August 11, 2014
13 UNTOLD Health Benefits of Sex You Must Know

Sex, or love making is something that all of us are fond of. But little do people know that sex has some amazing yet not-much-known health benefits. So this time HNBT brings to you 13 Health Benefits of sex that you should definitely know.

August 9, 2014
Unbelievable Benefits & Uses Of Cucumber [Infographic]

Cucumber, a vegetable that’s well known by everyone. It tastes really good and little do people know about its health and beauty benefits. So, HNBT has decided to bring to you the benefits of eating cucumber and some beauty treatments of cucumber.

July 24, 2014
Topics You Never Learnt in Sex Education Class [Infographic]

Sex education in schools is very important in 21st Century. According to WHO, about 16 million adolescent girls give birth every year. You can calculate the rate of teenage pregnancy across the world. This is due to lack of sex/ adult education. Every one hour, two young people will contract HIV on average. But the point is,…

July 20, 2014