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Yoga Asanas and Pranayamas To Get a Glowing Skin Naturally
Glowing Skin Naturally : Everyone dreams of a glowing skin despite of what gender you are. But in today’s world, glowing skin still remains a dream. And sadly, not always costly surgeries or cosmetics are the solution. Often times, the weather tends to take a toll on our skin. Or it is probably caused by…
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10 Natural Remedies For Hypothyroidism | Home Remedies
Hypothyroidism : Have you been experiencing hair loss and extreme fatigue lately? Or did you notice your body gaining pounds more quickly than usual? If so, we suggest you to get yourself checked as these are some of the symptoms of hypothyroidism. FYI, hypothyroidism is a type of disorder involving your thyroid gland. Hypothyroidism is…
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![Yoga Styles and Yoga Poses For Starters [Infographic]](https://healthnbodytips.org/wp-content/uploads/2014/01/yoga.jpg)
Yoga Styles and Yoga Poses For Starters [Infographic]
Facts on Yoga : Let us first read few facts and benefits of yoga. Over 20 million Americans practice yoga daily. Yoga is a form of exercise which when done correctly does not make the body ache. Practicing yoga twice a day helps bring down depression and anxiety. Regular practice helps you overcome various diseases in…
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7 Yoga Poses For Attaining Your Dream Buttocks
Get Perfect Buttocks : Every girl dreams of perfect hips. But not always does our dream come true. Sometimes, periods or pregnancy can lead to unwanted butt shapes. And of course, there are many other reasons too. But ladies, cheer up. Because HNBT brings to you seven simple yoga poses which will give you your dream buttocks but only…
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Do’s / Dont’s For Diaper Rash – 6 Home Remedies For Diaper Rash Treatment
Diaper Rash Treatment : Diaper rashes are far from serious medical problem, but they sure do cause a lot of discomfort to your baby. Baby’s tend to get rashes at their bottom area because it is always closed and moist, thereby making it easier for the bacteria to pop out. Some babies still get them…
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How To Get Rid Of Bad Breath? Prevention and Home Remedies
How To Get Rid Of Bad Breath? : Bad breath (halitosis) is such a turn off! Unfortunate for some people that they seem to have it inspite of good oral hygiene. While for the rest, it is caused by poor oral hygiene and unhealthy eating habits. Often does bad breath lead to embarrassment and lowered self…
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Simple Guide To Choosing The Right Bra Size
No women deserve to wear an ill-fitting bra. It is extremely crucial that the bra you wear gives you the perfect comfort, shape and confidence. Put on your bra, and stand in front of the mirror. Do you see your breasts spilling out of the cup? Or is there in your cup plenty of room…
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How Yoga Transforms Your Body – A Complete Guide by HNBT
How YOGA transforms your body 1. Improved brain function : The brain functions well under certain conditions. One of them is drinking enough water. The brain cells are 90% made up of water. So, the more water you drink the more efficient you are! Another condition of efficient brain functioning is when it is at…
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9 Iron Rich Foods To Combat Anemia – Treat Iron-deficiency Anemia
Foods to fight Anemia : If you remember, hemoglobin is the protein found in red cells that helps transport oxygen to many parts of your body. And anemia is when the count of hemoglobin runs low, or when you have decreased number of red blood cells. It is a really common blood disorder regardless of…
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Yoga and Pranayama to Reduce Hair Fall and Increase Hair Growth
Hair fall, a problem which many people face irrespective of their gender. Sometimes it’s the water they drink (unhygienic) , lifestyle, lack of hair care, junk food, and of course medical conditions. And it’s not always can we find time to go to saloons, spas or spare time for homemade hair masks. With a request…
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