HealthNBodyTips.org
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Quiz: How Healthy Are You? Find Out Now!
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~Buddha Take care of your body. It’s the only place you have to live in. Read these articles to stay fit and healthy tips : 20 Types Of Whole Grains, Nutrients In Them…
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Quiz: What Kind Of Workout / Fitness Routine Should You Try In 2015?
This time, it is either you work your body out, or lose it now. Exercising is really very crucial, be it any from, from jogging to gym-ing. It is necessary that you work out at least twice in a week. When your body lacks exercise, it becomes really weak. Your muscles become flabby and…
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How To Get Rid Of Body Odor?; 15 Home Remedies to Smell Good
Get Rid Of Body Odor : We have written on bad breath problem. We mentioned several tricks and methods to get rid of bad breadth. Hence today, we’ll take this a step further and talk about body odors. \Body odors are sickly embarrassing. They are usually the reason you stay away from intimate relationships and…
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How To Increase Memory Power?; Foods, Yoga Asanas and Techniques
Increase Memory Power : Human brains are probably the most complex living structure possible. Weighing at about 1.5kg each, this organ consists of over 100 billion neurons passing signals to each other. It’s the brain that control the cognitive functioning of our speaking, thinking, planning, imagining, reasoning and physical movements. To perform well in your…
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20 Healthy Snacks To Satisfy Your Growling Stomachs
Healthy Snacks : Some of us adults can’t go even a day without snacks. Snack time is probably the most awaited moment of each day, and sometimes is made as mandatory as breakfast. Snacking plays its very own role in maintaining your health overall. It helps by preventing you from consuming more calories when you…
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13 Natural Remedies To Get Rid Of Dark Underarms
Get Rid Of Dark Underarms : Are you in the need of restoring your underarm confidence? Worry not, because HNBT comes up with 13 amazing natural remedies to get rid of dark underarms in no time. Before revealing to you the remedies, allow us to first explain to you the causes behind this dilemma. Some…
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Top 13 Superfoods To Maintain A Healthy Kidney
Maintain A Healthy Kidney : What you eat reflects your health overall. Just like any other disorders, kidney problems require their very own diet too. To maintain a healthy kidney, apart from drinking plenty of water, you also need to consume some super foods that will protect against any undesirable fatty acid oxidation. Your diet…
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Yoga Asanas and Pranayamas To Get a Glowing Skin Naturally
Glowing Skin Naturally : Everyone dreams of a glowing skin despite of what gender you are. But in today’s world, glowing skin still remains a dream. And sadly, not always costly surgeries or cosmetics are the solution. Often times, the weather tends to take a toll on our skin. Or it is probably caused by…
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10 Natural Remedies For Hypothyroidism | Home Remedies
Hypothyroidism : Have you been experiencing hair loss and extreme fatigue lately? Or did you notice your body gaining pounds more quickly than usual? If so, we suggest you to get yourself checked as these are some of the symptoms of hypothyroidism. FYI, hypothyroidism is a type of disorder involving your thyroid gland. Hypothyroidism is…
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![Yoga Styles and Yoga Poses For Starters [Infographic]](https://healthnbodytips.org/wp-content/uploads/2014/01/yoga.jpg)
Yoga Styles and Yoga Poses For Starters [Infographic]
Facts on Yoga : Let us first read few facts and benefits of yoga. Over 20 million Americans practice yoga daily. Yoga is a form of exercise which when done correctly does not make the body ache. Practicing yoga twice a day helps bring down depression and anxiety. Regular practice helps you overcome various diseases in…
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