How to Remove Stretch Marks?: Stretch marks, or also known as striae, are the narrows lines that form on the surface of your skin. This is a form of scarring of the skin, in which the epidermis gets torn due to stretching that is associated with rapid growth or rapid weight changes. They are prone to form on areas like the thighs, belly, upper arms, breasts, hips, lower back and buttocks. They usually appear as reddish or purple lines in the beginning, but gradually fade to a lighter tone over time. Do you find yourself a victim to the situation as defined above? Then you have stopped by at the right place because we have just the list of remedies for you to get rid of stretch marks.
How to Get Rid of Stretch Marks?; Home Remedies and Treatments
Treatments to Get Rid of Stretch Marks
Here is the list of treatments:
1. Creams, gels and lotions
There are many products available on the market that claim to be effective. These products work on the basis of moisturizing and nourishing your skin, which will in turn reduce stretch marks. You can purchase them in any pharmacies, supermarkets or beauty shops.
2. Laser therapy
Not only is this method costly, but you should also bear in mind that laser therapies are not the best solution for permanent stretch mark removal. It only fades the lines out and makes them less noticeable. Pulse dye laser is the most common type of laser treatment for stretch marks removal. Its is rarely painful and works the best when is done at the early stage of your stretch lines, meaning when the lines are still red or purple.
3. Cosmetic surgery
By just the sound of it, you’re probably able to guess how costly this one is going to be. Resort to this method only in case of severe stretch marks accompanied by large amount of loose skin, as it is claimed to trigger several complications such as nerve damage and hematoma. You might want to consider the abdominoplasty, a surgery in which excess skin and fats will be removed along with the stretch marks.
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Home Remedies to Get Rid of Stretch Marks Naturally
As you can see, most products and medical treatments can appear costly, which is exactly why we are recommending you some home remedies to remove stretch marks naturally:
1. Vicks Vapor Rub
Rub vicks all over your marks and put a piece of cling wrap all the way around your hips. Later, put on a pair of tight leggings and leave it overnight. The marks should be gone when you wake up. If they don’t disappear, you might want to repeat this the following night.
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2. Instant coffee mix
Mix a packet of instant coffee mix with some Vitamin E lotion until a thick paste is formed. Apply it all over the stretch lines and leave it overnight. Then wash it off in the morning. This will get rid of the stretch marks instantly.
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3. Derma rollers
Derma roller is said to be very helpful in fading out marks. They are cheap and purchasable in any marts nearby and online too. Use the derma roller consistently, once in every three or four days. Remember to massage the affected area with essential oil before using the derma roller.
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4. Potato juice
Cut a medium sized potato into thick slices. Then rub the slices on the marks for a few minutes. Wash off with cold water once it dries. Repeat this daily and watch the marks fade away.
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5. Sugar + Lemon + Almond oil
This works for almost all types of scars. Mix 2tbs of sugar with 1tbs of almond oil and few drops of lemon juice. Gently rub this onto the skin and massage for at least ten minutes daily before taking a shower, and the marks should clear up within a month.
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6. Apricot mask
Many housewives swear by this one remedy, claiming that it works wonders on stretch marks. To make the mask, all you have to do is to crush about 2 apricots (remove the seeds first) and apply it the scarred lines. Let it sit for about 30 minutes before rinsing off with warm water.
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7. Aloe vera
It contains a natural plant collagen, which repairs human skin effectively. Apply the fresh gel of an aloe onto your marks everyday before you go to bed. Wash it off the next morning like usual. You are advised to do this for a month or so until your marks fade.
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8. Egg white
Protein is the most essential nutrient needed to keep our skin healthy and young. And if you didn’t know, an egg white is proven to contain about 40 different types of protein, making it one of the highly beneficial yet cost-effective alternatives to keep our skin problem free. Thanks to the collagen found in egg whites, scars and burns are now easier to eliminate. Apply a raw egg white egg onto your marks and let it dry. You may take your bath and rinse as usual afterwards.
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9. Cocoa Butter
Cocoa butter does wonders in diminishing stretch marks naturally. And, this is why it is used in pregnancy to keep those ghastly marks at bay. It penetrates into the many layers of the skin and gently replenishes as well as repairs the damages cells naturally. All you need to do is lather cocoa butter at bed time, and watch the stretch marks fade away.
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10. Shea Butter
This is yet another remedy that works like a charm. It has moisturizing properties and also contains anti-oxidants that keeps your skin soft, supple, and healthy sans stretch marks. Massage shea butter into your skin as many times as you please. Let it be absorbed by the skin and you will see a dramatic difference in the stretch marks.
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11. Castor Oil
Your granny perhaps will vouch for this one. Castor oil has been used since time immemorial in treating excessive hair fall and skin diseases, and can be put to use in the natural treatment of stretch marks. The oil contains ricinoleic acid that helps fasten the healing of stubborn stretch marks and makes them look a lot lighter. Warm a cup of castor oil and massage it into the affected area in gentle circular motions. Do this every day before you go to bed for best results.
12. Argan Oil
Argan oil is used in several popular cosmetic products thanks to its varied benefits. It is rich in the skin friendly Vitamin E, and also has antioxidant properties. Regular application of this oil, will help nourish and heal your skin, and also fade off not just scars but also stretch marks. It also rejuvenates the elastic fibers of the skin and boosts collagen production. Simply apply the oil on affected areas and let it stay. Do this religiously for at least a month and watch the marks fade away.
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A few teaspoons of turmeric and you have a sure shot remedy to get rid of stretch marks without side effects like dry skin or itching. Turmeric possesses skin-lightening and anti-inflammatory properties that help lighten the marks. Mix a few teaspoons of turmeric in some yogurt and apply on the affected area. Let it stay for 15 minutes before you wash it off.
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14. Tea tree oil
Do not confuse the tea tree oil to green and other regular teas. This essential oil is used to treat acne, lice, fungal infections, and scabies among many other skin ailments. It has anti-inflammatory properties that work in your favor in diminishing stretch marks naturally. You can use this oil to treat a bad cases too. Mix a few drops of this essential oil with a suitable carrier oil and apply it on affected areas. Do this twice a day for best results.
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15. Apple Cider Vinegar
ACV is used to cure myriad common ailments, treat dandruff, and even soothe a bad tummy. Now, you can use ACV to also treat stretch marks. ACV contains malic and acetic acid that work on lightening marks without parching your skin. Dilute some ACV in a spray bottle. Spray some of the liquid on your stretch marks a few times a day. Wash off the next day and moisturize your skin.
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You will be surprised to know that what you eat can also greatly contribute in the treatment of stretch marks. Listed below are five foods that can help you fasten the healing and fading of marks.
- Legumes: The skin is primarily made of collagen. And, it is collagen that makes skin smooth and elastic. In order to produce collagen in your body, you need to up the intake of protein. Add legumes such as beans and lentils in your daily diet and keep stretch marks at bay.
- Tea: If you are already melting your fat with tea, you will be glad to know that the same cup of brew can help reduce stretch marks too. The fluid is highly hydrating and contains antioxidants. A few cups of tea will help plump your skin, make it more supple and help fight the marks.
- Oranges: Oranges are rich in water, which helps hydrate the skin, fill up spaces between the cells, and also lighten stretch marks.
- Sweet Potatoes: The humble sweet potatoes, is more than just a culinary delight. It is a rich source of Vitamin A that promotes the development of new skin cells while also reducing the appearance of stretch marks.
- Tomatoes: This juicy red veggie is all you need to combat stretch marks. They are chock full of Vitamin C which aids in collagen production. This makes your skin strong, elastic and vibrant. It is also rich in lycopene that acts as a natural sunscreen lotion and protects your skin from damage caused by UV rays.
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These are some of the best home remedies for stretch marks that will help you get rid of stretch marks real soon. Should you know any other remedies or products that can do the same magic to it, do share them with us.